Lauren Gray is not currently accepting new clients.
Hello and welcome! I am honored that you are visiting this page. I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a co-collaborator in the therapeutic process. Having a solid therapeutic relationship is essential to the success of your experience in therapy and my approach is that I am a human in the room first, therapist second. I enjoy working with individuals who are in grief and those struggling with the challenges of being human, life change and transition, anxiety and depression, relationship difficulties, low self esteem, and trauma.
My therapeutic style is authentic, compassionate, and practical. My work with each client will vary depending on the need, so while I predominantly work from a relational and trauma informed perspective, I also draw from the following modalities: Existential-Humanistic, Psychodynamic, Attachment Based, Mindfulness, and Holistic Psychology.
It takes courage to reach out for help and it is important to find someone with whom you feel comfortable. I offer a free 20 minute phone consultation to determine if we are the right fit for each other. I look forward to hearing from you. Pronouns: she/her/hers
- Cost per Session: Up to $175
- Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
I am currently not a contracted provider with any insurance companies.
Email me or call (707) 414-0124 with questions.
- License: California / 107351
- School: Notre Dame de Namur University
- Year Graduated: 2014
- Certificate: CAMFT
- Certificate: Compassionate Care Bereavement Care Provider
- Certificate Date: 2019
- Coping Skills
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Elders (65+)
Types of Therapy
- Compassion Focused
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused