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Lauren Grant
Lauren Grant
Pre-Licensed Professional, MSW
Photo of Lauren Grant, MSW, Pre-Licensed Professional in Burlington

Lauren Grant

Pre-Licensed Professional, MSW (she, her)

Verified by Psychology Today
Burlington, VT 05401
Let's Connect (802) 448-2667
As humans, we experience both internal and external challenges as we navigate life, and how we understand and approach these challenges is what informs our mental and emotional wellbeing. As a therapist, I work with individuals who are experiencing such challenges and are seeking support in better understanding them as well as navigating them. Grounded in a strengths-based understanding of counseling, I approach my work with compassion, genuine curiosity and authenticity to best support individuals’ feelings of connection, insight and healing.
I am passionate about supporting people who are struggling in their relationships to food, body, self and world. I work with individuals experiencing general and/or situational mental and emotional health struggles, trauma, and I hold space in my work to focus on eating disorders and body-image work.
Please reach out to schedule a meet-and-greet with me so that we can ensure good fit and discuss how to best support you and your personal healing goals. I look forward to connecting with you!
Call or Lauren Grant now for a free 15 minute consultation - (802) 448-2667

My Practice at a Glance

Available online only

Burlington, VT 05401

(802) 448-2667
Sessions are offered from 9:00am-4:00pm, Monday- Friday, and held via telehealth only at this time. Please contact me to schedule one today!
I specialize in Eating Disorders, Trauma and PTSD, and Dual Diagnosis
$125 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (802) 448-2667

My Practice at a Glance

Available online only

Burlington, VT 05401

(802) 448-2667
Sessions are offered from 9:00am-4:00pm, Monday- Friday, and held via telehealth only at this time. Please contact me to schedule one today!
I specialize in Eating Disorders, Trauma and PTSD, and Dual Diagnosis
$125 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Green Mountain Care
  • Medicaid
  • MVP Health Care
"
I work with BCBS-VT, Aetna, VT Medicaid, MVP, Tricare, and Cigna as well as potential others if you have out-of-network benefits. Insurance can be difficult to navigate, so I make space to further discuss this during meet-and-greets.
Call or for a free 15 minute consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW
"
I work with BCBS-VT, Aetna, VT Medicaid, MVP, Tricare, and Cigna as well as potential others if you have out-of-network benefits. Insurance can be difficult to navigate, so I make space to further discuss this during meet-and-greets.
Call or for a free 15 minute consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW

Qualifications

  • Verified by Psychology Today Prelicense by State of Vermont / 097.0134896
  • In Practice for 7 Years
  • Supervised by Dr. Lindsay Jernigan Vermont / 048.0056429
  • Certificate from Eye-Movement Desensitization and Reprocessing Institute (EMDR) 2022
  • Attended The University of Vermont, M.S.W., Graduated 2021
"
I am currently licensed in Vermont, and I have over 8 years of experience supporting individuals within the mental health field.
Call or for a free 15 minute consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW
"
I am currently licensed in Vermont, and I have over 8 years of experience supporting individuals within the mental health field.
Call or for a free 15 minute consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD
  • Dual Diagnosis

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Body Image
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Drug Abuse
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW
Do these issues align with your needs? or (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity

Age

Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Expressive Arts
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
My therapeutic style is curated to the individual I am working with. I find use of IFS, ACT, Narrative Practice, and EMDR to be most supportive, in addition to skills training from DBT and CBT. Please reach out to me with further questions regarding styles of therapy.
Call or for a free 15 minute consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW
"
My therapeutic style is curated to the individual I am working with. I find use of IFS, ACT, Narrative Practice, and EMDR to be most supportive, in addition to skills training from DBT and CBT. Please reach out to me with further questions regarding styles of therapy.
Call or for a free 15 minute consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW

Location

Primary Location

Burlington, VT 05401

(802) 448-2667
"
Sessions are offered from 9:00am-4:00pm, Monday- Friday, and held via telehealth only at this time. Please contact me to schedule one today!
Call for a free consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW
"
Sessions are offered from 9:00am-4:00pm, Monday- Friday, and held via telehealth only at this time. Please contact me to schedule one today!
Call for a free consultation now - (802) 448-2667
Lauren Grant
Pre-Licensed Professional, MSW
Last Modified: 28 Sep 2023