Lauren
Professional Counselor Associate, LPCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (475) 255-7786

If you’re feeling overwhelmed, stuck, or just not like yourself, you’re not alone. Life can sometimes feel heavy, confusing, or exhausting, and it’s normal to struggle with finding the right balance. Maybe you’ve been trying to push through on your own, but it hasn’t brought the relief you’re looking for. Therapy offers a space where you can pause, take a breath, and begin to untangle the thoughts and feelings that have been weighing on you.
Take the first step to help. Call or Email Lauren Gomola now - (475) 255-7786
Let's Connect (475) 255-7786

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- HUSKY Health
- Medicaid
- Self-pay
- Out of Network
Lauren Gomola
Professional Counselor Associate, LPCA
Email me or call with questions - (475) 255-7786
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 8691 Supervised by Megan Hus (Connecticut / 2050) Lauren Gomola
- Attended New England College, Clinical Mental Health Counseling
Education and Years In Practice
Lauren Gomola
Professional Counselor Associate, LPCA
Email me or call with questions - (475) 255-7786
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Divorce
- First Responders
- Grief
- Infertility
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Women's Issues
Lauren Gomola
Professional Counselor Associate, LPCA
Email me or call with questions - (475) 255-7786
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Lauren Gomola
Professional Counselor Associate, LPCA
Email me or call with questions - (475) 255-7786
Location
Nearby Areas
Lauren Gomola
Professional Counselor Associate, LPCA
Take the first step to help. Call now - (475) 255-7786