Lauren
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (732) 860-2791

I have immediate openings for new clients! Are you feeling overwhelmed, experiencing anxiety, depression, low self-esteem, or constant stress? Look no further because I'm here to help. I help adults, couples, and older teens manage anxiety disorders, obsessive-compulsive disorder, and self-critical thoughts using proven methods like CBT, ERP and DBT. Together, we’ll build tools to quiet your mind, boost confidence, and create lasting change. Call (848) 373-8444, email me, or visit our website to learn more or schedule a session.
I specialize in treating anxiety, depression, OCD, low self-esteem, and stress management. Using CBT, ERP, DBT, and other evidence-based therapy techniques, I customize treatment to fit your unique needs and strengths. Together, we’ll reduce intrusive thoughts, build confidence, and help you feel more calm, capable, and in control.
You don't have to struggle on your own with these symptoms. Many people struggle silently—but reaching out is a powerful first step. I offer a supportive, nonjudgmental space where you can explore what’s holding you back and begin to heal. Let’s work together to help you feel more grounded, confident, and in control.
Call or Email Lauren Garvey now for a free 15 minute consultation - (732) 860-2791
Let's Connect (732) 860-2791

Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Lauren Garvey
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (732) 860-2791
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00886700 Lauren Garvey
- Attended William Paterson University, MA in Clinical & Counseling Psychology, Graduated 2018
- Membership with ACA 6470232 / 2024
Education and Years In Practice
Additional Credentials
Lauren Garvey
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (732) 860-2791
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Coping Skills
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Depression
- Family Conflict
- Grief
- Hoarding
- Infertility
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Lauren Garvey
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (732) 860-2791
4 Endorsements
Part of Breakthrough Therapy Solutions, LLC
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Gottman Method
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Garvey
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (732) 860-2791
Location
Additional Location
Toms River, NJ 08753
(732) 860-2791Group Practice
Breakthrough Therapy Solutions, LLCNearby Areas
Lauren Garvey
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (732) 860-2791