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Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC

Dr. Lauren Gardner

Licensed Clinical Mental Health Counselor, PhD, LCMHC (she, they)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chapel Hill, NC 27517
Let's Connect (919) 887-8503
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
You're struggling to understand what's wrong, and life feels out of control or meaningless. Maybe you had a bad experience with therapy before. Something still isn't working, and what used to get you up in the morning, just doesn't anymore. Accomplishing success ultimately brings its own problems, and now that you're almost there, the drive is going away. It's like you're doing everything right, and yet nothing is improving. Endless articles about mental health, sleep hygiene, and other topics aren't offering anything new. The change you're looking for still feels elusive.
If the same old self-care and mental health advice isn't enough, there's often a deeper disconnect that needs addressing. My therapeutic style goes there with courage, humility, and creativity. I use techniques from Internal Family Systems and somatic therapies, in an existential and experiential paradigm. "Less Judgment, More Curiosity" is my motto.
If you're ready for something new, or to really leave the past behind, get in touch with me. Let's talk more. It's time to shift from surviving to thriving, by focusing on becoming who you've always been deep down.
Call or Dr. Lauren Gardner now for a free 15 minute consultation - (919) 887-8503

My Practice at a Glance

Available online only

Chapel Hill, NC 27517

(919) 887-8503
Telehealth-only for new clients currently. I am full for new clients seeking in-person sessions.
I specialize in Depression, LGBTQ+ and ADHD 
$160 Per Session  
I see individuals, couples and groups  
If you're here looking at therapist profiles, something isn't right. Let's find out what that is, and get you living a more authentic life.
Dr. Lauren Gardner
Let's Connect (919) 887-8503
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC

My Practice at a Glance

Available online only

Chapel Hill, NC 27517

(919) 887-8503
Telehealth-only for new clients currently. I am full for new clients seeking in-person sessions.
I specialize in Depression, LGBTQ+ and ADHD 
$160 Per Session  
I see individuals, couples and groups  
If you're here looking at therapist profiles, something isn't right. Let's find out what that is, and get you living a more authentic life.
Dr. Lauren Gardner

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (919) 887-8503
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (919) 887-8503

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 10695 Lauren Gardner
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of West Georgia, Graduated 2012
  • Additional Credentials

  • Certificate from University of West Georgia Integrative Health Studies / 2012
  • Degree/Diploma from North Carolina State University Ph.D. / 2019
"
Integrative Health Certificate, University of West Georgia 2012. Doctoral-level counselor educator.
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 887-8503
"
Integrative Health Certificate, University of West Georgia 2012. Doctoral-level counselor educator.
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 887-8503

Specialties and Expertise

Top Specialties

  • Depression
  • LGBTQ+
  • ADHD

Expertise

  • Anxiety
  • Bisexual
  • Emotional Disturbance
  • Gender Nonbinary
  • Lesbian
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Political overwhelm
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Trauma and PTSD
"
I work best with folks who are interested in deep self-understanding. If you are hungry for real change, I might be the therapist for you. Research demonstrates this type of therapy continues to offer benefits even AFTER you leave therapy. I am committed to your quality of life for the long-term through an integrative understanding of all aspects of life.
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 887-8503
"
I work best with folks who are interested in deep self-understanding. If you are hungry for real change, I might be the therapist for you. Research demonstrates this type of therapy continues to offer benefits even AFTER you leave therapy. I am committed to your quality of life for the long-term through an integrative understanding of all aspects of life.
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 887-8503

2 Endorsements

Shane Phillips
Shane Phillips
Clinical Social Work/TherapistLCSWCAADC
Lauren is a brilliant therapist who practices with heart and authenticity. She has a deeply person-centered approach and a gift for seeing and understanding people as they are. I recommend her with complete confidence.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Existential
  • Experiential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Psychodynamic
  • Transpersonal
  • Trauma Focused
"
In my practice, I work in-the-moment with dynamic feelings, metaphors, images, and even dreams you might bring in. These experiential techniques show you how to relate to yourself differently: to FEEL new ways of being, not just think abstractly about them. This brings vitality and vibrancy into your therapy. Clients often are surprised at where we end up with this open-ended approach!
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 887-8503
"
In my practice, I work in-the-moment with dynamic feelings, metaphors, images, and even dreams you might bring in. These experiential techniques show you how to relate to yourself differently: to FEEL new ways of being, not just think abstractly about them. This brings vitality and vibrancy into your therapy. Clients often are surprised at where we end up with this open-ended approach!
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 887-8503

Location

Primary Location

Chapel Hill, NC 27517

(919) 887-8503
"
Telehealth-only for new clients currently. I am full for new clients seeking in-person sessions.
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call for a free consultation now - (919) 887-8503
"
Telehealth-only for new clients currently. I am full for new clients seeking in-person sessions.
Photo of Dr. Lauren Gardner, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Dr. Lauren Gardner
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call for a free consultation now - (919) 887-8503