
Lauren Frederick
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77009
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (346) 791-1753

Managed by Rula Health. Your call or email may go to a representative.
Hi, my name is Lauren Frederick, and I am a Licensed Professional Counselor in the state of Texas. My goal is to provide quality counseling services to the community. I believe that everyone deserves to have someone unbiased who can listen and validate their feelings. Each and every person is unique, and their counseling experience and relationship must be tailored to their unique needs, but everyone can find some peace in counseling. I use a variety of counseling techniques mostly stemming from Cognitive Behavior Therapy. I work mostly with clients who struggle with anxiety, ADHD, depression, and typical life stressors.
I am very open and honest and do my best to create a warm, positive atmosphere for my clients where they feel comfortable being themselves and letting thoughts flow freely without judgment. I like to help clients set reasonable, appropriate goals that are tailored to their specific needs and desires.
I became a therapist after teaching for 8 years. I initially went into counseling to become a school counselor but fell in love with clinical counseling and helping more people in a 1-on-1 setting. I love seeing clients make positive changes in their lives and see a reduction in symptoms that make their daily lives easier and more positive.
Take the first step to help. Call or Email Lauren Frederick now - (346) 791-1753
Let's Connect (346) 791-1753

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (346) 791-1753

Lauren Frederick
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 89299 Lauren Frederick
- Attended Lamar University, Masters of Education (MED) Counseling and Development, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Career Counseling
- Family Conflict
- Job Stress
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
Location
Additional Location
Houston, TX 77007
(346) 791-1753Nearby Areas
Cities
Counties
Take the first step to help. Call now - (346) 791-1753

Lauren Frederick
Licensed Professional Counselor, LPC