Lauren Ebert
LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (612) 445-4013
Waitlist. Contact to join the list for in-person and online therapy.
Minneapolis, MN 55408
My passion for being a therapist is rooted in relationships. We cannot survive and thrive without connection to others - yet how can it get so messy and complicated!? As a couples and family therapist, I am dedicated to supporting you through those hard times. Viewing your relationship as my 'client', I aim to help identify patterns and cycles that may be keeping you stuck and disconnected. Your differences are complex, but I see them as opportunities to build a stronger, more connected team.
I have 4+ years of experience helping individuals, couples, and families navigate complex relationship challenges, life transitions, anxiety, and career concerns. Using systemic, evidence-based approaches, I provide an authentic, warm, and nonjudgmental therapeutic experience. I support ALL relationship types and orientations.
I believe that suffering is an inevitable part of our human experience - but we do not have to suffer alone. Leaning on others as we 'sit' with the hard emotions can strengthen and guide us back to health and joy. I look forward to supporting you as you build stronger, more fulfilling relationships with yourself and the people in your life!
Call or Email Lauren Ebert now for a free 15 minute consultation - (612) 445-4013
Let's Connect (612) 445-4013
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- America's PPO
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthEZ
- HealthPartners of MN and WI
- Hennepin Health
- Medicaid
- Optum
- PreferredOne
- UCare
- Out of Network
Qualifications
- Verified by Psychology Today Degree/Diploma from St. Cloud State University Lauren Kostak
- In Practice for 4 years
- Certificate from Prepare/Enrich Prepare/Enrich Facilitator Training / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Stress
- Women's Issues
- Work and Career Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Prepare/Enrich Pre-Marital Assessment
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy