Lauren E Holt

Counselor, LCPC

Verified by Psychology Today
Lauren E Holt, LCPC, Counselor in La Salle
(815) 410-4131 Website

Lauren E Holt

Counselor, LCPC


Location

Life Balance Counseling and Wellness
2428 Chartres Street
La Salle, Illinois 61301
(815) 410-4131

Nearby Areas

This location is easily accessible from:

Website

I believe therapy can help a person work through any life problem they may be experiencing. I believe that therapy can help a person relieve current symptoms that are being experienced. It is also important to get to the core root of the problem causing those symptoms in order to heal. I consider it best to help a person work through different avenues in their life to find happiness by utilizing effective coping skills to diminish future symptoms. Through a therapeutic alliance, we will work together to find you a healthy life balance.

I am trained in crisis intervention, marital therapy with emphasis in conflict resolution, verbal de-escalation, substance abuse counseling, cognitive behavioral therapy, and motivational interviewing. I have experience with trauma informed therapy.

I enjoy working with adults who may need help with addiction, anxiety, depression, mood disorders, relationship/marital problems, career conflict, and grief and loss issues. I have a passion in helping you find an alternative to your current thought process to grow and achieve your goals.

Qualifications

  • Years in Practice: 11 Years
  • School: Lewis University
  • Year Graduated: 2009
  • License and State: 180.008053 Illinois

Finances

  • Cost per Session: $90 - $200
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ChoiceCare
  • Cigna
  • ComPsych
  • HealthLink
  • Humana
  • Magellan
  • Molina
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare
  • WellPoint
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 180.008053 IDFPR

Location

Life Balance Counseling and Wellness
2428 Chartres Street
La Salle, Illinois 61301
(815) 410-4131

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Addiction
  • Depression
  • Relationship Issues
Issues
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Abuse
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior Therapy (REBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Jul 2019
Lauren E Holt, LCPC, Counselor in La Salle

Lauren E Holt

Counselor, LCPC