Lauren
Licensed Professional Counselor, MA, LPC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (520) 438-3595
Do you constantly feel overwhelmed, anxious, or irritable? Maybe your mind races with “what-ifs” or worst-case scenarios. You struggle with quieting the inner critic and negative thoughts and at times feel like you’re not good enough. Do you have difficulty managing your emotions and maybe even feel emotionally numb? Maybe you find yourself feeling stuck in the past. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with yourself and others, or for help dealing with difficult life changes.
I utilize a trauma-informed approach to meet you exactly where you are. I bring warmth, presence, and realness into the therapy room. I’m not here to just sit back and nod — I show up with you. I reflect, ask thoughtful questions, and stay engaged as we make sense of what’s coming up. I walk alongside you through the untangling, processing, and healing.
This process isn’t about rushing to fix things — it’s about slowing down enough to understand. It’s about making space for your story, your emotions, and your relationships, so that change feels lasting and deeply rooted. My hope is always to create a space where you feel safe, supported, and deeply understood — because that’s where transformation begins.
Call or Email Lauren Duffy now for a free 15 minute consultation - (520) 438-3595
Let's Connect (520) 438-3595
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Lauren Duffy
Licensed Professional Counselor, MA, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (520) 438-3595
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-17974 Lauren Duffy
- In Practice for 11 years
- Attended Argosy University, MA in Clinical Mental Health Counseling, Graduated 2015
- Certificate from Postpartum Support International (PSI)- Perinatal Mental Health Certification (PMH-C) 2026
Education and Years In Practice
Additional Credentials
Lauren Duffy
Licensed Professional Counselor, MA, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (520) 438-3595
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Emotional Regulation
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Lauren Duffy
Licensed Professional Counselor, MA, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (520) 438-3595
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Duffy
Licensed Professional Counselor, MA, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (520) 438-3595
Location
Additional Location
Tucson, AZ 85710
(520) 438-3595Nearby Areas
Lauren Duffy
Licensed Professional Counselor, MA, LPC, PMH-C
Call for a free consultation now - (520) 438-3595