Lauren DeBaene
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
Portsmouth, NH 03801
Waitlist for new clients
Let's Connect (603) 824-3868
Are you feeling trapped and consumed by anxiety, disordered eating, or poor self esteem? I am a warm, compassionate and non-judgmental therapist who can help you take charge of your life again. I would feel privileged to provide you with a safe space and useful coping tools in a comfortable therapeutic setting. Intense emotions and negative intrusive thoughts often take us out of the present moment and slow our progress towards a life of freedom, purpose, and adventure. I specialize in treating individuals struggling with eating disorders, depression and anxiety disorders.
My therapeutic work is informed by evidence-based behavioral practices such as DBT and ACT which provide practical techniques to learn new ways of interacting with uncomfortable thoughts and painful emotions. I also integrate Compassion-Focused Therapy and Mindfulness in order to help heal the relationship with your body and mind.
Together, we will work to discover and create a life that is more meaningful for you. Providing you with skills and tools that will help you feel more equipped to cope and manage your emotional distress on a daily basis. I will empower you to create your own unique path to healing. Please send me a message today!
Call or Email Lauren DeBaene now for a free 15 minute consultation - (603) 824-3868
Let's Connect (603) 824-3868
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Lauren DeBaene
Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 824-3868
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2043 Lauren DeBaene
- In Practice for 11 years
- Attended Plymouth State University , Masters of Science, Graduated 2014
- Degree/Diploma from Plymouth State University- Eating Disorder Institute Graduate Certificate / 2018
Education and Years In Practice
Additional Credentials
Lauren DeBaene
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (603) 824-3868
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
Expertise
- Body Positivity
- Coping Skills
- Depression
- LGBTQ+
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Health At Every Size
- Humanistic
- Intuitive Eating
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Lauren DeBaene
Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. Email or (603) 824-3868