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Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Photo of Lauren DeBaene, Counselor, MS, LCMHC

Lauren DeBaene

Counselor, MS, LCMHC

Verified by Psychology Today Verified by Psychology Today
Portsmouth, NH 03801
Waitlist for new clients
Let's Connect (603) 824-3868
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Are you feeling trapped and consumed by anxiety, disordered eating, or poor self esteem? I am a warm, compassionate and non-judgmental therapist who can help you take charge of your life again. I would feel privileged to provide you with a safe space and useful coping tools in a comfortable therapeutic setting. Intense emotions and negative intrusive thoughts often take us out of the present moment and slow our progress towards a life of freedom, purpose, and adventure. I specialize in treating individuals struggling with eating disorders, depression and anxiety disorders.
My therapeutic work is informed by evidence-based behavioral practices such as DBT and ACT which provide practical techniques to learn new ways of interacting with uncomfortable thoughts and painful emotions. I also integrate Compassion-Focused Therapy and Mindfulness in order to help heal the relationship with your body and mind.
Together, we will work to discover and create a life that is more meaningful for you. Providing you with skills and tools that will help you feel more equipped to cope and manage your emotional distress on a daily basis. I will empower you to create your own unique path to healing. Please send me a message today!
Call or Lauren DeBaene now for a free 15 minute consultation - (603) 824-3868

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Portsmouth, NH 03801

(603) 824-3868
I am meeting with clients via telehealth and in my office.
I specialize in Eating Disorders and Anxiety 
$180 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (603) 824-3868
Photo of Lauren DeBaene, Counselor, MS, LCMHC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Portsmouth, NH 03801

(603) 824-3868
I am meeting with clients via telehealth and in my office.
I specialize in Eating Disorders and Anxiety 
$180 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (603) 824-3868
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (603) 824-3868

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2043 Lauren DeBaene
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Plymouth State University , Masters of Science, Graduated 2014
  • Additional Credentials

  • Degree/Diploma from Plymouth State University- Eating Disorder Institute Graduate Certificate / 2018
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (603) 824-3868
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (603) 824-3868

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety

Expertise

  • Body Positivity
  • Coping Skills
  • Depression
  • LGBTQ+
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Do these issues align with your needs? or (603) 824-3868
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Do these issues align with your needs? or (603) 824-3868

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Health At Every Size
  • Humanistic
  • Intuitive Eating
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. or (603) 824-3868
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. or (603) 824-3868

Location

Primary Location

Portsmouth, NH 03801

(603) 824-3868
"
I am meeting with clients via telehealth and in my office.
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Call for a free consultation now - (603) 824-3868
"
I am meeting with clients via telehealth and in my office.
Photo of Lauren DeBaene, Counselor, MS, LCMHC
Lauren DeBaene
Counselor, MS, LCMHC
Call for a free consultation now - (603) 824-3868