Location
Offers online therapy
I am meeting with clients via telehealth and in my office (with recommended health precautions).
Lauren DeBaene currently has a waitlist for new clients.
About
Are you feeling trapped and consumed by anxiety, disordered eating, or poor self esteem? I am a warm, compassionate and non-judgmental therapist who can help you take charge of your life again. I would feel privileged to provide you with a safe space and useful coping tools in a comfortable therapeutic setting. Intense emotions and negative intrusive thoughts often take us out of the present moment and slow our progress towards a life of freedom, purpose, and adventure. I specialize in treating individuals struggling with eating disorders, depression and anxiety disorders.
My therapeutic work is informed by evidence-based behavioral practices such as DBT and ACT which provide practical techniques to learn new ways of interacting with uncomfortable thoughts and painful emotions. I also integrate Compassion-Focused Therapy and Mindfulness in order to help heal the relationship with your body and mind.
Together, we will work to discover and create a life that is more meaningful for you. Providing you with skills and tools that will help you feel more equipped to cope and manage your emotional distress on a daily basis. I will empower you to create your own unique path to healing. Please send me a message today!
Call or Email Lauren DeBaene for a free 15 minute consultation now - (603) 824-3868
Finances
- Cost per Session: $130 - $150
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: New Hampshire / 2043
- School: Plymouth State University
- Year Graduated: 2014
Additional Credentials
- Degree: Plymouth State University- Eating Disorder Institute / Graduate Certificate
- Year graduated: 2018
Endorsements
"Lauren is a highly skilled, compassionate, and understanding therapist. I would recommend her support to anyone."
Location
Offers online therapy
Specialties
- Eating Disorders
- Anxiety
Issues
- Coping Skills
- Depression
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Health At Every Size
- Humanistic
- Intuitive Eating
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 18 Oct 2022
(603) 824-3868