Lauren DeBaene

Counselor, MS, LCMHC

Verified by Psychology Today
1 Endorsed
Photo of Lauren DeBaene, MS, LCMHC, Counselor in Portsmouth
(603) 824-3868

Lauren DeBaene

Counselor, MS, LCMHC

Verified by Psychology Today
1 Endorsed

Location

Portsmouth, NH 03801
(603) 824-3868
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am meeting with clients via telehealth and in my office (with recommended health precautions).
Lauren DeBaene currently has a waitlist for new clients.

About

Are you feeling trapped and consumed by anxiety, disordered eating, or poor self esteem? I am a warm, compassionate and non-judgmental therapist who can help you take charge of your life again. I would feel privileged to provide you with a safe space and useful coping tools in a comfortable therapeutic setting. Intense emotions and negative intrusive thoughts often take us out of the present moment and slow our progress towards a life of freedom, purpose, and adventure. I specialize in treating individuals struggling with eating disorders, depression and anxiety disorders.
My therapeutic work is informed by evidence-based behavioral practices such as DBT and ACT which provide practical techniques to learn new ways of interacting with uncomfortable thoughts and painful emotions. I also integrate Compassion-Focused Therapy and Mindfulness in order to help heal the relationship with your body and mind.
Together, we will work to discover and create a life that is more meaningful for you. Providing you with skills and tools that will help you feel more equipped to cope and manage your emotional distress on a daily basis. I will empower you to create your own unique path to healing. Please send me a message today!

Finances

  • Cost per Session: $130 - $150
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: New Hampshire / 2043
  • School: Plymouth State University
  • Year Graduated: 2014

Additional Credentials

  • Degree: Plymouth State University- Eating Disorder Institute / Graduate Certificate
  • Year graduated: 2018

Endorsements

Counselor, MS, LCMHC, LPC
"Lauren is a highly skilled, compassionate, and understanding therapist. I would recommend her support to anyone."

Location

Portsmouth, NH 03801
(603) 824-3868
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Eating Disorders
  • Anxiety
Issues
  • Coping Skills
  • Depression
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Health At Every Size
  • Humanistic
  • Intuitive Eating
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Oct 2022
Photo of Lauren DeBaene, MS, LCMHC, Counselor in Portsmouth
Lauren DeBaene

Counselor, MS, LCMHC