Lauren Day

Counselor, MS, LCPC

She/Her/Hers

Verified by Psychology Today
Photo of Lauren Day, MS, LCPC, Counselor in Elmhurst
(630) 454-9293 Website

Lauren Day

Counselor, MS, LCPC

She/Her/Hers

Verified by Psychology Today

Location

386 North York Street
Elmhurst, IL 60126
(630) 454-9293
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Offering in-person at my office in Elmhurst and online/telehealth appointments. Please email me for setting up a visit.

About

Are you struggling with anxiety, sadness, stress, trauma, relationship challenges? Feeling stuck? Times are more challenging now than ever before. I often hear people think their problems aren’t “big” enough for therapy, but these small issues can impact functioning and quality of life. Or, they feel so lost or shameful. Good news - therapy doesn't have to be a life long commitment. My clients are often in a transitional period of their life or having a harder time coping than usual. This is normal! You deserve this opportunity to de-stress and take care of your needs.
I have a professional yet laid back approach using evidence-based treatments such as ACT and CBT therapies. My clients are encouraged to embrace their thoughts and feelings rather than fighting or feeling guilty for them. More than anything, you are the expert and my role is to help you feel more like yourself. You can live a full life. Reach out today.
With over ten years of clinical experience as a therapist in crisis settings with both adolescents and adults, it has allowed me to gain valuable expertise. I have worked as a consultant for local area physicians; providing triage, crisis management, and coordinating behavioral health needs. I look forward to working with you.

Finances

  • Cost per Session: $130 - $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
I accept Blue Cross Blue Shield (BCBS) PPO and self pay.
Email me or call (630) 454-9293 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: Illinois / 180013096
  • School: National Louis University

Additional Credentials

  • License No. and State: 1881402 Illinois State Board of Education - Professional Educator License - School Counselor

Location

386 North York Street
Elmhurst, IL 60126
(630) 454-9293
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Stress
  • Coping Skills
Issues
  • ADHD
  • Adjustment/life event stressors
  • Career Counseling
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties
Zips
Last Modified: 30 Nov 2022
Photo of Lauren Day, MS, LCPC, Counselor in Elmhurst
Lauren Day

Counselor, MS, LCPC