
Lauren Dahl
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
3000 NE Stucki Avenue, Suite 230H, Hillsboro, OR 97124
Not accepting new clients
Let's Connect (503) 352-7806

I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
I have also been a practicing EMDR therapist since 2008. EMDR stands for Eye Movement Desensitization and Reprocessing and it sounds like the biggest bunch of voodoo magic ever. But keep an open mind because multiple studies have shown that it works and that its effects last.
If you would like more information about EMDR, please visit my website at www.laurendahl.org/EMDR.html. If you have UnitedHealthcare, I am ONLY in-network for NIKE employees.
Call or Email Lauren Dahl now for a free 15 minute consultation - (503) 352-7806
Let's Connect (503) 352-7806

Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Kaiser (Out-of-Network)
- Managed Health Network (MHN)
- Moda Health
- PacificSource
- Regence
- Tuality
- United through Nike ONLY
- Out of Network

Lauren Dahl
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 352-7806
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L2716 Lauren Dahl
- Attended Boston University, Graduated 1994
- Licensed by State of Oregon / L2716
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Lauren Dahl LCSW PC
3000 NE Stucki Avenue
Suite 230H
Hillsboro, OR 97124
(503) 352-7806Email me