Lauren
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (405) 913-4707
I work with adolescents and adults who are struggling with the lasting effects of sexual trauma, childhood abuse, grooming, PTSD, anxiety, depression, ADHD, and relationship challenges. Many feel overwhelmed by shame, guilt, intrusive memories, or patterns that no longer serve them. Using EMDR and other evidence-based, trauma-informed approaches, I provide a safe, compassionate space to help clients process difficult experiences, build healthier coping skills, strengthen relationships, and move toward healing with greater confidence and resilience.
I tailor therapy to each client's unique needs using EMDR, CBT, DBT, and other trauma-informed approaches. Together, we'll process painful experiences, build healthier coping skills, improve relationships, and create lasting healing at a pace that feels safe and supportive.
Whether addressing deep-seated trauma or navigating everyday stresses, I am committed to supporting each client with empathy, expertise, and a steadfast dedication to their well-being.
Call or Email Lauren Cowherd now for a free 15 minute consultation - (405) 913-4707
Let's Connect (405) 913-4707
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Health Choice
- Healthcare Highways
- Medica
- UnitedHealthcare UHC | UBH
Lauren Cowherd
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (405) 913-4707
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 12670 Lauren Cowherd
- Attended Mid America Christian University, Master of Science in Clinical Mental Health Counseling Emphasis
- Membership with American Counseling Association
- Membership with Oklahoma Counseling Association / OMHCA 3878
Education and Years In Practice
Additional Credentials
Lauren Cowherd
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (405) 913-4707
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Addiction
- Stress
- Suicidal Ideation
- Women's Issues
Lauren Cowherd
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (405) 913-4707
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Lauren Cowherd
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (405) 913-4707
Location
Nearby Areas
Lauren Cowherd
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (405) 913-4707