Lauren Columbare
Counselor, LMHC, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (978) 965-3328
I provide therapy for adults (18+) navigating a range of challenges, including substance use and its impact on loved ones, trauma and PTSD, chronic stress, relationship conflicts, boundary-setting, depression, and anxiety. My work also focuses on individuals facing major life transitions, managing ongoing stressors and pressures, and seeking meaning beyond past identities or roles.
Grounded in a relational and attachment-based lens, my work is informed by ACT, narrative therapy, motivational interviewing, trauma-informed somatic practices, mindfulness, and elements of Internal Family Systems (IFS). My approach is tailored to help clients enhance self-awareness, shift unhelpful patterns, and reconnect with their inner resilience.
My approach to therapy is a collaborative, creative process tailored to your unique experiences. I bring warmth, authenticity, and directness to my work, encouraging humor and curiosity. I believe that the answers people seek are already within them, and together, we create a space to explore and resolve the barriers that stand in the way.
Call or Email Lauren Columbare now for a free 15 minute consultation - (978) 965-3328
Let's Connect (978) 965-3328
Finances
Payment Methods
Cash, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Self-pay
- Tufts Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Lauren Columbare
Counselor, LMHC, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 965-3328
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 13297 Lauren ColumbareLicense state differs from primary location state.
- Attended Bridgewater State University , Masters in Mental Health Counseling
- License: Maine Board of Counseling Professional Licensure CC7383 / 2024
Education and Years In Practice
Additional Credentials
Lauren Columbare
Counselor, LMHC, LCPC
Feel free to ask about qualifications and training experience. Email or (978) 965-3328
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Family Conflict
Expertise
- ADHD
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Domestic Violence
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Lauren Columbare
Counselor, LMHC, LCPC
Do these issues align with your needs? Email or (978) 965-3328
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Expressive Arts
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Lauren Columbare
Counselor, LMHC, LCPC
Ask about what different forms of therapy will be like. Email or (978) 965-3328