Lauren Chester
Licensed Professional Counselor, LPC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Virginia Beach, VA 23451
Let's Connect (757) 210-7274
It can be challenging to seek help, especially when you're feeling anxious, depressed, or overwhelmed. You are officially taking the first step! Therapy is a unique investment in yourself; together we can begin a journey of hope and healing. Whether you are navigating a life transition or coping with anxiety, depression, OCD, perinatal concerns, grief/loss, or stress management you are worthy of support.
I have advanced training in perinatal mental health and am certified as a perinatal mental health specialist. I offer a holistic approach that enables you to discover personal strengths, goals, and core values to become your most authentic self.
Everyone deserves the opportunity to feel safe within themselves. I will meet you where you are now and provide coping skills and interventions to foster positive change in the future. I encourage you to take the next step toward healing by envisioning how you hope to feel after therapy and reaching out when you feel ready.
Call or Email Lauren Chester now for a free 15 minute consultation - (757) 210-7274
Let's Connect (757) 210-7274
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Sentara Health Plans
- TRICARE
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 210-7274
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701014140 Lauren Chester
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (757) 210-7274
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Child
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Do these issues align with your needs? Email or (757) 210-7274
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Ask about what different forms of therapy will be like. Email or (757) 210-7274
Location
Nearby Areas
Neighborhoods
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Call for a free consultation now - (757) 210-7274