Lauren Castillo
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 866-8109
Hi, I'm Lauren. I'm a Licensed Independent Mental Health Practitioner (LIMHP) with 15 years of experience helping people create real, meaningful change—with compassion, honesty, and a bit of humor. I work with adolescents and adults facing challenges related to mental health, substance use, relationships, and life transitions. My approach is warm, direct, and focused on what matters most to you. I'm not just here to listen—I'm here to actively help. I provide honest feedback and solution-focused strategies to move you forward.
Our work will be collaborative, challenging at times, but always grounded in respect and a genuine commitment to your growth. I use evidence-based practices, including cognitive-behavioral and dialectical behavior techniques, adapted to meet your unique needs.
I offer a safe, judgment-free space to explore anxiety, depression, addiction, life transitions and much more. With experience in residential, outpatient, and community settings, I know healing isn’t about perfection—it’s about progress. I’ll support and challenge you—and if we can laugh along the way, even better. Ready to start? Let’s talk.
Take the first step to help. Call or Email Lauren Castillo now - (402) 866-8109
Let's Connect (402) 866-8109
Finances
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Medicaid
- Meritain Health
- Midlands Choice
- Molina Healthcare
- Nebraska Total Care
- Optum
- UHC Community
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Lauren Castillo
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 866-8109
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 2829 Lauren Rose Castillo
Lauren Castillo
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Feel free to ask about qualifications and training experience. Email or (402) 866-8109
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Lauren Castillo
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Do these issues align with your needs? Email or (402) 866-8109
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Lauren Castillo
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Ask about what different forms of therapy will be like. Email or (402) 866-8109
Location
Lauren Castillo
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Take the first step to help. Call now - (402) 866-8109