Lauren Byrd
Counselor, MA, LCMHC-A, LCAS-A (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (336) 842-0482
I work with individuals who feel stuck in self-criticism, struggle with knowing who they are, or feel weighed down by patterns they learned in childhood — especially those who grew up in chaotic or emotionally unavailable environments. Whether you're navigating big life changes, healing from trauma, or simply trying to quiet the voice that tells you that you're not enough, I’m here to help.
I have a special passion for supporting women and new mothers, but my work extends beyond the perinatal space. I am drawn to individuals who appear to have it all together on the outside but feel overwhelmed, anxious, or lost internally.
I use a blend of trauma-focused DBT, CBT, brainspotting, and relapse prevention strategies to support healing from trauma, substance use, and self-destructive patterns. I’ve completed specialized training in perinatal mood and anxiety disorders and am currently working toward certification in perinatal mental health.
Together, we will work to break generational cycles, challenge perfectionism, and build a more compassionate relationship with yourself. My approach is grounded in the belief that you are not defined by your past — and you have the power to create a life that feels more aligned, peaceful, and whole.
Call or Email Lauren Byrd now for a free 15 minute consultation - (336) 842-0482
Let's Connect (336) 842-0482
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Out of Network
Lauren Byrd
Counselor, MA, LCMHC-A, LCAS-A
Check fees and, if listed, ask to verify your insurance coverage. Email or (336) 842-0482
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18772 Lauren Byrd
- In Practice for 4 years
- Attended Wake Forest University, Masters in Clinical Mental Health Counseling, Graduated 2023
Education and Years In Practice
Lauren Byrd
Counselor, MA, LCMHC-A, LCAS-A
Call or Email me for a free 15 minute consultation now - (336) 842-0482
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
Lauren Byrd
Counselor, MA, LCMHC-A, LCAS-A
Do these issues align with your needs? Email or (336) 842-0482
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Lauren Byrd
Counselor, MA, LCMHC-A, LCAS-A
Ask about what different forms of therapy will be like. Email or (336) 842-0482
Location
Primary Location
Guilford Counseling
901 Battleground Ave Suite B
Greensboro, NC 27408
(336) 842-0482Email Me