Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
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Lauren Bryan

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92103
Call Me
Available both in-person and online
San Diego, CA 92103
Let's Connect (619) 350-0461
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Therapy is a place for you to lean into your individual healing continuum. Here you will find breath, connection, and give voice to your story. Each session will be held with compassion toward parts of you that may feel neglected, pushed aside, or unworthy of a presence. Sometimes we see the impact of difficult life experiences manifest through unexplained anxiety, depressed moods, broken connections in relationships, challenges in choices, obsessions, and poor sleep, to name a few. We will work together to create mind + body connections, relationships with parts of you, and nurture a sense of wholeness in your life.
My primary orientation is through the lens of IFS which I use to help clients build deeper, more compassionate relationships within themselves. Through this model, I support individuals in exploring their inner landscape, working with protective parts, and unburdening past wounds in order to access their innate sense of self that leads to healing.
My clinical development includes working with somatic symptoms, guiding clients through mindful meditations, and using body-based awareness as a bridge between emotional and physical healing. My aim is to support each person in embracing the full continuum of healing—connecting thought, feeling, sensation, and spirit.
Call or Lauren Bryan now for a free 15 minute consultation - (619) 350-0461

My Practice at a Glance

Available both in-person and online

San Diego, CA 92103

(619) 350-0461

Durango, CO 81303

My website
Currently offering in-person and video/phone tele-therapy sessions using Internal Family Systems and EMDR for treatment modalities.
I specialize in Trauma and PTSD, Spirituality and Grief 
$180 Per Session  
I see individuals and families  
Let's Connect (619) 350-0461
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

San Diego, CA 92103

(619) 350-0461

Durango, CO 81303

My website
Currently offering in-person and video/phone tele-therapy sessions using Internal Family Systems and EMDR for treatment modalities.
I specialize in Trauma and PTSD, Spirituality and Grief 
$180 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (619) 350-0461
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (619) 350-0461

Qualifications

  • Verified by Psychology Today Licensed by State of California / 94225 Lauren Bryan
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Baylor University, Master of Social Work, Graduated 2017
  • Additional Credentials

  • Certificate from Internal Family Systems Institute CSL-1562 / 2025
  • Certificate from EMDR International Association 2020
"
I am certified in both Internal Family Systems (IFS) therapy and Eye Movement Desensitization and Reprocessing (EMDR), two evidence-based trauma treatments that guide much of my clinical work.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (619) 350-0461
"
I am certified in both Internal Family Systems (IFS) therapy and Eye Movement Desensitization and Reprocessing (EMDR), two evidence-based trauma treatments that guide much of my clinical work.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (619) 350-0461

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Spirituality
  • Grief

Expertise

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who are on the road to navigating the parts of themselves in order to create internal wholeness and connection. I use a compassionate tour guide approach to help you get to know parts that are a bit overworked or over-functioning in your life.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (619) 350-0461
"
I work with clients who are on the road to navigating the parts of themselves in order to create internal wholeness and connection. I use a compassionate tour guide approach to help you get to know parts that are a bit overworked or over-functioning in your life.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (619) 350-0461


Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma Informed Yoga/Meditation
"
By offering the IFS lens, I help clients gently understand and connect with the many parts of themselves. Through this work, we explore the beliefs, roles, and protections these parts have carried—often for a very long time—so they can be understood, unburdened, and released. As internal awareness and compassion grow, space opens for greater clarity, healing, and a more integrated sense of self.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (619) 350-0461
"
By offering the IFS lens, I help clients gently understand and connect with the many parts of themselves. Through this work, we explore the beliefs, roles, and protections these parts have carried—often for a very long time—so they can be understood, unburdened, and released. As internal awareness and compassion grow, space opens for greater clarity, healing, and a more integrated sense of self.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (619) 350-0461

Location

Primary Location

San Diego, CA 92103

(619) 350-0461

Additional Location

Durango, CO 81303

(619) 350-0461
"
Currently offering in-person and video/phone tele-therapy sessions using Internal Family Systems and EMDR for treatment modalities.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (619) 350-0461
"
Currently offering in-person and video/phone tele-therapy sessions using Internal Family Systems and EMDR for treatment modalities.
Photo of Lauren Bryan, Clinical Social Work/Therapist, MSW, LCSW
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (619) 350-0461