Lauren Brands
Counselor, MA, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
3651 E Baseline Rd Suite E-222, Gilbert, AZ 85234
Let's Connect (623) 343-2576

Hello there! I’m Lauren, a Licensed Associate Counselor, and I’m honored you’re here. As both a spouse of a first responder and an Army combat medic veteran, I understand the unique challenges that come with life in service. These experiences inspired me to specialize in supporting first responders, military personnel, ER staff, and their families. I strive to create a space where you can show up exactly as you are—no judgment, just authenticity. In session, we laugh, cry, and sometimes curse, because healing isn’t about perfection—it’s about being real, being heard, and finding strength together.
Beyond my work with first responders and military personnel, my hope is to support you in building resilience, developing coping tools, and creating boundaries that foster healing and growth. I’m especially passionate about EMDR therapy, while also drawing from a variety of approaches to meet each client's individual needs.
I strive to create a warm, safe space where you feel truly seen, heard, and supported. You’re not alone—your feelings and experiences matter. Whether you're facing trauma, stress, anxiety, or feeling stuck, together we’ll navigate healing, celebrate your strengths, and address challenges with care. I’m honored to walk beside you toward growth and resilience.
Call or Email Lauren Brands now for a free 15 minute consultation - (623) 343-2576
Let's Connect (623) 343-2576

Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Public Safety Crisis Soluition
- The Craig Tiger Act
- Out of Network
Lauren Brands
Counselor, MA, LAC
Call or Email me for a free 15 minute consultation now - (623) 343-2576
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-23661 Lauren Brands
- In Practice for 2 years
- Attended Ottawa University, Master of Arts in Counseling, Graduated 2025
Education and Years In Practice
Lauren Brands
Counselor, MA, LAC
Call or Email me for a free 15 minute consultation now - (623) 343-2576
Specialties and Expertise
Top Specialties
- First Responders
- Veterans
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Lauren Brands
Counselor, MA, LAC
Call or Email me for a free 15 minute consultation now - (623) 343-2576
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Brands
Counselor, MA, LAC
Call or Email me for a free 15 minute consultation now - (623) 343-2576
Groups
First Responder Group: After The Call
After the Call is a 16-week group for first responders, offering a confidential and supportive space to build resilience, process difficult calls, and connect with peers who understand the job. Each session is tailored to the unique needs of first responders, combining education, skill practice, and call processing. It will cover topics such as stress and trauma, regulatory tools, peer support, family spillover, moral injury, identity beyond the job, and burnout.
Expertise
First Responders
Trauma and PTSD
Veterans
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$90
Group Meets
Every Thu 9:30 A.M. - 11 A.M.
Location
Thrive Counseling Services, LLC
3651 East Baseline Road
Suite E-104
Gilbert, AZ 85234
Email Lauren Brands about this group or call - (623) 343-2576
Location
Primary Location
Thrive Counseling Services
3651 E Baseline Rd Suite E-222
Gilbert, AZ 85234
(623) 343-2576Email me