Lauren Bergman
Licensed Professional Clinical Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 478-2275
Available both in-person and online
333 North Washington Avenue Union Plaza Suite 401 Minneapolis, MN 55401
For a long time, I was my own worst critic, believing that being hard on myself was the key to growth. While that strategy may produce short-term results, relentless self-criticism often creates more barriers than motivation—and leaves little room for positive emotion. Many people come into therapy feeling trapped by their emotions or believing their feelings mean something is wrong with them. I help clients understand that emotions are not problems to eliminate, but signals to learn from.
Together, we practice experiencing emotions in a way that allows them to inform us—without letting them take over. I strive to be warm and validating while also gently highlighting the patterns that may be holding you back.
By building insight, self-compassion, and concrete skills, we work toward sustainable changes that help you respond more intentionally and move toward the life you want.
Call or Email Lauren Bergman now for a free 15 minute consultation - (651) 478-2275
Let's Connect (651) 478-2275
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medical Assistance
- Medicare
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Lauren Bergman
Licensed Professional Clinical Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 478-2275
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc05003 Lauren Nicole Bergman
- In Practice for 7 years
- Attended University of Saint Thomas, Masters of Clinical Psychology, Graduated 2022
Education and Years In Practice
Lauren Bergman
Licensed Professional Clinical Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (651) 478-2275
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Lauren Bergman
Licensed Professional Clinical Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (651) 478-2275
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Play Therapy
- Strength-Based
Lauren Bergman
Licensed Professional Clinical Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (651) 478-2275
Location
Primary Location
333 North Washington Avenue
Union Plaza Suite 401
Minneapolis, MN 55401
(651) 478-2275Email Me
Nearby Areas
Lauren Bergman
Licensed Professional Clinical Counselor, MA, LPCC
Call for a free consultation now - (651) 478-2275