Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
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Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC

Lauren Bergiel

Pre-Licensed Professional, MA, PCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (224) 496-2515
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Available online only
Skokie, IL 60077
You’ve learned to stay likable and agreeable — even when it costs you your boundaries, confidence, and sense of self. You may be capable and thoughtful, yet still avoid difficult conversations, feel emotionally drained afterward, or replay interactions wondering what you should have said. Over time, this can create anxiety, resentment, self-doubt, and disconnection from your own needs. You’re ready to understand what’s driving these patterns and to communicate in ways that feel grounded, authentic, and aligned with who you are. I’m here to help.
I work with adults who struggle with anxiety, boundaries, people-pleasing, and fear of conflict or being disliked. Many clients feel caught in cycles of overthinking, self-doubt, resentment, and emotional exhaustion. Our work is supportive, reflective, and focused on understanding these patterns and creating lasting internal change.
I meet you where you are and provide a safe space to explore patterns, build self-trust, and strengthen authentic communication. I offer 100% virtual counseling so you can engage in therapy from your own space. You don’t have to keep avoiding hard conversations or carrying this alone. Healing and change are possible. Schedule a complimentary consultation.
Call or Lauren Bergiel now for a free 15 minute consultation - (224) 496-2515

My Practice at a Glance

Available online only

Ampersand Counseling & Well-Being

Skokie, IL 60077

(224) 496-2515
My website
I offer therapy via a secure online video platform, allowing you to meet from your own space without commuting or disrupting your workday.
I specialize in Anxiety, Stress and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  
Finding the right therapist matters. I offer a supportive space for adults navigating burnout, anxiety, and life transitions.
Lauren Bergiel
Let's Connect (224) 496-2515
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC

My Practice at a Glance

Available online only

Ampersand Counseling & Well-Being

Skokie, IL 60077

(224) 496-2515
My website
I offer therapy via a secure online video platform, allowing you to meet from your own space without commuting or disrupting your workday.
I specialize in Anxiety, Stress and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  
Finding the right therapist matters. I offer a supportive space for adults navigating burnout, anxiety, and life transitions.
Lauren Bergiel

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • GuideHealth Behavioral Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I work with insurance. I can either submit a claim on your behalf or provide you with documentation so you can utilize your out-of-network benefits. Please reach out with any questions.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515
"
I work with insurance. I can either submit a claim on your behalf or provide you with documentation so you can utilize your out-of-network benefits. Please reach out with any questions.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515

Qualifications

  • Verified by Psychology Today Supervised by S. Paige Crawford (Illinois / 180.012003) Lauren Bergiel
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Walsh University, M.A. Counseling & Human Development, Graduated 2026
  • Additional Credentials

  • Membership with American Counseling Association 6698168 / 2024
  • Certificate from National Certified Counselor (NCC) 2026
"
My work is grounded in deep listening, thoughtful dialogue, and values-based exploration. I bring extensive experience supporting adults through reflection, growth, and meaningful change, creating a steady space where clients feel heard, understood, and respected.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515
"
My work is grounded in deep listening, thoughtful dialogue, and values-based exploration. I bring extensive experience supporting adults through reflection, growth, and meaningful change, creating a steady space where clients feel heard, understood, and respected.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Career Counseling
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I work with adults who are burned out, overwhelmed, or uncertain about what comes next, often due to prolonged stress, growing dissatisfaction at work, or a life transition. Early sessions focus on understanding what feels unsustainable or inauthentic. Together, we reconnect with values, restore clarity, and create space for thoughtful, lasting change that feels aligned and sustainable.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515
"
I work with adults who are burned out, overwhelmed, or uncertain about what comes next, often due to prolonged stress, growing dissatisfaction at work, or a life transition. Early sessions focus on understanding what feels unsustainable or inauthentic. Together, we reconnect with values, restore clarity, and create space for thoughtful, lasting change that feels aligned and sustainable.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515

3 Endorsements

Rebecca Symes
Rebecca Symes
CounselorACMHC
Lauren's blend of intelligence and insight allows her to meet clients with skill and compassion. She brings deep knowledge from her coaching background to inspire others. Her approachable nature builds trust, helping clients feel safe and understood.
Paige Crawford
Paige Crawford
CounselorLCPCNCC
Lauren is a gifted clinician. She is filled with the kind of wisdom that can't be found in books, and she is able to apply that wisdom with compassion, insight and clarity.
Chloe Davidson
Chloe Davidson
Licensed Professional CounselorLPC
Lauren has repeatedly and consistently shown genuine care for her clients and the work that she does, making her wonderful in her work. She is open to collaboration of many levels, making her a valuable asset with true empathy for those around her.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
"
Our work is thoughtful, collaborative, and grounded. I draw from CBT, mindfulness, and values-based approaches to help you slow down, understand patterns, and reconnect with what matters. Sessions feel steady and reflective, offering a supportive space to think, feel, and recalibrate—without pressure or urgency.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515
"
Our work is thoughtful, collaborative, and grounded. I draw from CBT, mindfulness, and values-based approaches to help you slow down, understand patterns, and reconnect with what matters. Sessions feel steady and reflective, offering a supportive space to think, feel, and recalibrate—without pressure or urgency.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call or for a free 15 minute consultation now - (224) 496-2515

Location

Primary Location

Ampersand Counseling & Well-Being

Skokie, IL 60077

(224) 496-2515
"
I offer therapy via a secure online video platform, allowing you to meet from your own space without commuting or disrupting your workday.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call for a free consultation now - (224) 496-2515
"
I offer therapy via a secure online video platform, allowing you to meet from your own space without commuting or disrupting your workday.
Photo of Lauren Bergiel, Pre-Licensed Professional, MA, PCC
Lauren Bergiel
Pre-Licensed Professional, MA, PCC
Call for a free consultation now - (224) 496-2515