Lauren Bennett
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
75 Railroad Ave, Unit 11, South Hamilton, MA 01982
Let's Connect (978) 288-1794
I am a licensed mental health counselor with a masters degree in Sport psychology and Mental Health & Behavioral Medicine from Boston University. I enjoy working with adolescents and adults who are looking to feel better and be their best self by using cognitive behavioral techniques and a strength-based approach.
I believe in mental health as a function of whole body wellness, which includes exercise, nutrition, and sleep and am able to use my certifications as a personal trainer and Precision Nutrition Coach to suggest and/or coach clients to use exercise and nutrition to supplement their journey toward wellness.
Additionally, I offer sport psychology or performance enhancement services, addressing such issues as performance anxiety, sport/life balance, arousal regulation, coping with injury, and general performance optimization.
Take the first step to help. Call or Email Lauren Bennett now - (978) 288-1794
Let's Connect (978) 288-1794
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Lauren Bennett
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 288-1794
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 7294 Lauren Bennett
- In Practice for 19 years
- Attended Boston University, Graduated 2007
Education and Years In Practice
Lauren Bennett
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (978) 288-1794
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Weight Loss
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Integrative
- Positive Psychology
- Strength-Based
Lauren Bennett
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (978) 288-1794