Lauren Ashley
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 345-5614
I work with adults who appear high-functioning but privately struggle with anxiety, relationships, identity, trauma, or loss. Many feel stuck or unseen despite outward success. Together, we identify unhelpful patterns and build practical tools for lasting change.
I offer integrative, evidence-based therapy drawing from CBT, ACT, DBT, and trauma-informed care. My approach is direct, collaborative, and grounded in interpersonal neurobiology and attachment theory to help you move from insight to meaningful action.
You don’t have to face things alone. If you’re ready to move beyond “just getting by” and want to feel more connected and authentic, I invite you to take the first step. Let’s figure out what’s possible, together.
Call or Email Lauren Ashley O'Neal now for a free 15 minute consultation - (619) 345-5614
Let's Connect (619) 345-5614
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Cash, Venmo, Zelle Lauren Ashley O'Neal
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (619) 345-5614
Qualifications
- Verified by Psychology Today Licensed by State of California / 159591 Lauren Ashley O'Neal
- In Practice for 5 years
- Attended Azusa Pacific University, Masters in Clinical Psychology: Marriage and Family Therapy, Graduated 2022
- Degree/Diploma from Mt. San Jacinto College Associates of Arts in Social & Behavioral Science / 2016
- Degree/Diploma from Cal State San Marcos BA of Psychological Science / 2019
Education and Years In Practice
Additional Credentials
Lauren Ashley O'Neal
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (619) 345-5614
Specialties and Expertise
Top Specialties
- Lesbian
- Interpersonal Neurobiology (IPNB)
- Limerence & Attachment Patterns
Expertise
- ADHD
- Anxiety
- Burnout
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Neurodivergence
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Lauren Ashley O'Neal
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (619) 345-5614
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
Lauren Ashley O'Neal
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (619) 345-5614
Location
Nearby Areas
Counties
Neighborhoods
Lauren Ashley O'Neal
Marriage & Family Therapist, LMFT
Call for a free consultation now - (619) 345-5614