
Location
About
It’s an honor to walk alongside clients as they journey into the depths of their heart, mind, & spirit. Using a collaborative and strengths-based approach, I work with clients through depression, anxiety, trauma, anger, stress, grief, & life transitions. I’m passionate about supporting clients to create healthier relationships & live more authentic lives. I particularly enjoy working with clients who believe they are “too sensitive” or “too much,” and helping to reframe sensitivity as a gift. I also enjoy working with clients wanting a therapeutic space to integrate healing experiences with altered states of consciousness.
Working with couples, I primarily draw from an evidence-based therapy called Emotionally Focused Therapy (EFT). In EFT, neither partner is the problem. The problem is a cycle of guarded behavior leaving both partners feeling misunderstood & alone. EFT helps couples identify the deeper fears & emotions, so they can connect with more vulnerability & care.
It's important to me that clients feel appreciated and accepted for who they are. The clients I work with report feeling listened to, cared for, and inspired to consider new perspectives. If you think we may be a good fit, I hope to hear from you soon. I offer both in-person and telehealth sessions.
Call or Email Lauren Appell for a free 15 minute consultation now - (458) 224-8550
Finances
- Session Fee: $85 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Oregon Health Plan (OHP)
- PacificSource
- Providence
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Prelicense: Oregon / A13528
- Supervisor: Julie Wiesner
- Supervisor License: Oregon / L5073
Location
Specialties
- Self Esteem
- Marital and Premarital
- Women's Issues
Issues
- Anger
- Anxiety
- Boundaries
- Codependency
- Depression
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
Client Focus
Faith:
Secular and Non-Religious
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Strength-Based
Last Modified: 22 Aug 2022