Lauren Appell

Pre-Licensed Professional

She/Her/Hers

Verified by Psychology Today
Photo of Lauren Appell, Pre-Licensed Professional in Eugene
(458) 224-8550

Lauren Appell

Pre-Licensed Professional

She/Her/Hers

Verified by Psychology Today

Location

777 High Street
Eugene, OR 97401
(458) 224-8550
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

It’s an honor to walk alongside clients as they journey into the depths of their heart, mind, & spirit. Using a collaborative and strengths-based approach, I work with clients through depression, anxiety, trauma, anger, stress, grief, & life transitions. I’m passionate about supporting clients to create healthier relationships & live more authentic lives. I particularly enjoy working with clients who believe they are “too sensitive” or “too much,” and helping to reframe sensitivity as a gift. I also enjoy working with clients wanting a therapeutic space to integrate healing experiences with altered states of consciousness.
Working with couples, I primarily draw from an evidence-based therapy called Emotionally Focused Therapy (EFT). In EFT, neither partner is the problem. The problem is a cycle of guarded behavior leaving both partners feeling misunderstood & alone. EFT helps couples identify the deeper fears & emotions, so they can connect with more vulnerability & care.
It's important to me that clients feel appreciated and accepted for who they are. The clients I work with report feeling listened to, cared for, and inspired to consider new perspectives. If you think we may be a good fit, I hope to hear from you soon. I offer both in-person and telehealth sessions.

Finances

  • Session Fee: $85 per session
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Prelicense: Oregon / A13528
  • Supervisor: Julie Wiesner
  • Supervisor License: Oregon / L5073

Location

777 High Street
Eugene, OR 97401
(458) 224-8550
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Self Esteem
  • Marital and Premarital
  • Women's Issues
Issues
  • Anger
  • Anxiety
  • Boundaries
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+

Client Focus

Faith: Secular and Non-Religious
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Aug 2022
Photo of Lauren Appell, Pre-Licensed Professional in Eugene
Lauren Appell

Pre-Licensed Professional