Lauren Allsop
Pre-Licensed Professional, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (314) 338-5587

Lauren works with individuals across the lifespan who feel overwhelmed, stuck, or burned out. Many are navigating anxiety, stress, relationship challenges, or the effects of trauma or difficult family dynamics. Clients often feel misunderstood, emotionally reactive, or unsure how to move forward. They seek relief from emotional heaviness and a safe, nonjudgmental space to speak openly. Lauren helps them understand patterns, build practical coping skills, and reframe unhelpful beliefs. Together, they work toward greater emotional regulation, stronger relationships, and a renewed sense of confidence and direction.
Lauren specializes in helping individuals who feel overwhelmed by anxiety, stress, trauma, and relationship challenges. Using a trauma-informed approach that integrates CBT, DBT, Narrative, and relational therapies, she provides a compassionate, nonjudgmental space to explore emotions, build coping skills, and develop healthier patterns and relationships.
I help individuals feeling overwhelmed, stuck, or burned out find relief from anxiety, stress, and relational challenges. Using a trauma-informed, integrative approach, I create a safe, compassionate space to understand patterns, develop coping skills, and build confidence in themselves and their relationships.
Call or Email Lauren Allsop now for a free 15 minute consultation - (314) 338-5587
Let's Connect (314) 338-5587

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Lauren Allsop
Pre-Licensed Professional, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (314) 338-5587
Qualifications
- Verified by Psychology Today Prelicense by State of Missouri / 2025043608 Supervised by Brittany Carter (Missouri / 2017036347) Lauren Allsop
Lauren Allsop
Pre-Licensed Professional, LMSW
Feel free to ask about qualifications and training experience. Email or (314) 338-5587
Specialties and Expertise
Top Specialties
- Divorce
- Peer Relationships
- Women's Issues
Expertise
- Anxiety
- Caregivers
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Lauren Allsop
Pre-Licensed Professional, LMSW
Call or Email me for a free 15 minute consultation now - (314) 338-5587
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Interpersonal
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Lauren Allsop
Pre-Licensed Professional, LMSW
Call or Email me for a free 15 minute consultation now - (314) 338-5587
Location
Additional Location
Brentwood, MO 63144
(314) 338-5587