Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
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Photo of Lauren Allsop, Pre-Licensed Professional, LMSW

Lauren Allsop

Pre-Licensed Professional, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (314) 338-5587
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Available both in-person and online
4231 Laclede Avenue Saint Louis, MO 63108
Lauren works with individuals across the lifespan who feel overwhelmed, stuck, or burned out. Many are navigating anxiety, stress, relationship challenges, or the effects of trauma or difficult family dynamics. Clients often feel misunderstood, emotionally reactive, or unsure how to move forward. They seek relief from emotional heaviness and a safe, nonjudgmental space to speak openly. Lauren helps them understand patterns, build practical coping skills, and reframe unhelpful beliefs. Together, they work toward greater emotional regulation, stronger relationships, and a renewed sense of confidence and direction.
Lauren specializes in helping individuals who feel overwhelmed by anxiety, stress, trauma, and relationship challenges. Using a trauma-informed approach that integrates CBT, DBT, Narrative, and relational therapies, she provides a compassionate, nonjudgmental space to explore emotions, build coping skills, and develop healthier patterns and relationships.
I help individuals feeling overwhelmed, stuck, or burned out find relief from anxiety, stress, and relational challenges. Using a trauma-informed, integrative approach, I create a safe, compassionate space to understand patterns, develop coping skills, and build confidence in themselves and their relationships.
Call or Lauren Allsop now for a free 15 minute consultation - (314) 338-5587

My Practice at a Glance

Available both in-person and online

4231 Laclede Avenue

Saint Louis, MO 63108 map

(314) 338-5587

Brentwood, MO 63144

My website
I help those feeling stuck, stressed, or burned out find relief, build confidence, and move forward in a safe, compassionate space.
I specialize in Divorce, Peer Relationships and Women's Issues 
$150 Per Session  
I see individuals, couples and groups  
Let's Connect (314) 338-5587
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW

My Practice at a Glance

Available both in-person and online

4231 Laclede Avenue

Saint Louis, MO 63108 map

(314) 338-5587

Brentwood, MO 63144

My website
I help those feeling stuck, stressed, or burned out find relief, build confidence, and move forward in a safe, compassionate space.
I specialize in Divorce, Peer Relationships and Women's Issues 
$150 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (314) 338-5587
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (314) 338-5587

Qualifications

  • Verified by Psychology Today Prelicense by State of Missouri / 2025043608 Supervised by Brittany Carter (Missouri / 2017036347) Lauren Allsop
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Feel free to ask about qualifications and training experience. or (314) 338-5587
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Feel free to ask about qualifications and training experience. or (314) 338-5587

Specialties and Expertise

Top Specialties

  • Divorce
  • Peer Relationships
  • Women's Issues

Expertise

  • Anxiety
  • Caregivers
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Lauren specializes in helping individuals navigate anxiety, stress, burnout, and the lasting effects of trauma or difficult family dynamics. She supports clients in understanding emotional patterns, improving relationships, and building confidence. Using a trauma-informed, integrative approach, she tailors therapy to each person's needs and stage of life.
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (314) 338-5587
"
Lauren specializes in helping individuals navigate anxiety, stress, burnout, and the lasting effects of trauma or difficult family dynamics. She supports clients in understanding emotional patterns, improving relationships, and building confidence. Using a trauma-informed, integrative approach, she tailors therapy to each person's needs and stage of life.
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (314) 338-5587


Client Focus

Age

Toddler
Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Feminist
  • Interpersonal
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Lauren uses an integrative, trauma-informed approach, drawing from CBT, DBT, Narrative Therapy, relational, and play-based methods. She helps clients explore emotional patterns, reframe unhelpful stories, and develop practical coping skills. Therapy is tailored to each individual, creating a safe, compassionate space for growth at their own pace.
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (314) 338-5587
"
Lauren uses an integrative, trauma-informed approach, drawing from CBT, DBT, Narrative Therapy, relational, and play-based methods. She helps clients explore emotional patterns, reframe unhelpful stories, and develop practical coping skills. Therapy is tailored to each individual, creating a safe, compassionate space for growth at their own pace.
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (314) 338-5587

Location

Primary Location

4231 Laclede Avenue

Saint Louis, MO 63108

(314) 338-5587

Additional Location

Brentwood, MO 63144

(314) 338-5587
"
I help those feeling stuck, stressed, or burned out find relief, build confidence, and move forward in a safe, compassionate space.
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Call for a free consultation now - (314) 338-5587
"
I help those feeling stuck, stressed, or burned out find relief, build confidence, and move forward in a safe, compassionate space.
Photo of Lauren Allsop, Pre-Licensed Professional, LMSW
Lauren Allsop
Pre-Licensed Professional, LMSW
Call for a free consultation now - (314) 338-5587