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Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC
Photo of Lauren Alfieri, MA, LMHC, Counselor

Lauren Alfieri

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98133
Let's Connect (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Life can hold much goodness, joy, and adventure, however we sometimes find ourselves feeling stuck in painful patterns or feeling lost. Maybe you are finding yourself or your relationships feeling disconnected, unfulfilled, or hopeless. I center my work around building an authentic and trustworthy therapeutic relationship where you can work through your life experiences, past or present, in a space of non-judgment and compassion. I offer individual or couples therapy and specialize in identity development and self-esteem, relationships, trauma, life transitions, and sex/sexuality.
Although my approach can vary based on who you are and what your goals are, I tend to work from a relational and mindfulness-based approach. I am trained in EMDR and Lifespan Integration which I find very effective in treating trauma and building relationship with self. I also am finishing AASECT's national certification process as a sex therapist.
If you would like to look into therapy to help you or your relationships, please reach out to me. I offer Telehealth sessions as well as outdoor walking sessions (seasonally) and I would love to meet you and work together to create a path forward where you can live authentically and find the healing and fulfillment you deserve.
Call or Lauren Alfieri now for a free 15 minute consultation - (206) 278-8866

My Practice at a Glance

Available both in-person and online

Seattle, WA 98133

(206) 278-8866
I specialize in Relationship Issues, Trauma and PTSD and Sex Therapy 
$150 Per Session  
I see individuals and couples  
Let's Connect (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Seattle, WA 98133

(206) 278-8866
I specialize in Relationship Issues, Trauma and PTSD and Sex Therapy 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $185

Insurance

  • Out of Network
"
This is a private pay practice meaning insurance is not billed directly, however, receipts can be given for reimbursement from insurance.
Call or for a free 15 minute consultation now - (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC
"
This is a private pay practice meaning insurance is not billed directly, however, receipts can be given for reimbursement from insurance.
Call or for a free 15 minute consultation now - (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 61409675 Lauren Alfieri
  • Attended The Seattle School of Theology and Psychology, MA Counseling and Psychology
Feel free to ask about qualifications and training experience. or (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Sex Therapy

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex and Sexuality
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Sex Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC

Location

Primary Location

Seattle, WA 98133

(206) 278-8866

Nearby Areas

Call for a free consultation now - (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC
Call for a free consultation now - (206) 278-8866
Photo of Lauren Alfieri, MA, LMHC, Counselor
Lauren Alfieri
Counselor, MA, LMHC