Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today Verified by Psychology Today
Sayville, NY 11782
Let's Connect (631) 519-9057

My ideal clients are women, couples, and parents who feel overwhelmed by anxiety, relationship struggles, or the daily pressure to keep everything together. They want to feel calmer, communicate better, and find more balance in their lives. Many are going through big transitions, juggling multiple roles, or feeling stuck putting everyone else’s needs first. Their hope is to feel more grounded, connected, and confident. In our work together, we focus on easing anxiety, strengthening relationships, and helping them reclaim clarity, resilience, and a sense of fulfillment.
Many of my clients are high-functioning women who “look fine” on the outside but are carrying the invisible weight of anxiety, guilt, grief, or relationship strain. Together, we’ll work to reframe unhelpful thought patterns, develop healthier coping skills, and reconnect with your values so you can move forward with more clarity and peace.
I use a warm, collaborative, and evidence-based approach—drawing from CBT, mindfulness, and attachment theory. My style is down-to-earth and nonjudgmental. I know how hard it can be to reach out, but therapy can be a powerful step toward relief and healing. If any part of this resonates with you, I invite you to reach out. I offer a free phone consultation.
Take the first step to help. Call or Email Lauren Adamo now - (631) 519-9057
Let's Connect (631) 519-9057

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Venmo, ZelleInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 519-9057
Qualifications
- Verified by Psychology Today Licensed by State of New York / 082647 Lauren Adamo
- In Practice for 14 years
- Attended Stony Brook University, MSW, Graduated 2010
Education and Years In Practice
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. Email or (631) 519-9057
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Divorce
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Email me or call with questions - (631) 519-9057
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Imago
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. Email or (631) 519-9057
Location
Additional Location
Westbury, NY 11590
(631) 519-9057Nearby Areas
Neighborhoods
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Take the first step to help. Call now - (631) 519-9057