Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R

Lauren Adamo

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today Verified by Psychology Today
Sayville, NY 11782
Let's Connect (631) 519-9057
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
My ideal clients are women, couples, and parents who feel overwhelmed by anxiety, relationship struggles, or the daily pressure to keep everything together. They want to feel calmer, communicate better, and find more balance in their lives. Many are going through big transitions, juggling multiple roles, or feeling stuck putting everyone else’s needs first. Their hope is to feel more grounded, connected, and confident. In our work together, we focus on easing anxiety, strengthening relationships, and helping them reclaim clarity, resilience, and a sense of fulfillment.
Many of my clients are high-functioning women who “look fine” on the outside but are carrying the invisible weight of anxiety, guilt, grief, or relationship strain. Together, we’ll work to reframe unhelpful thought patterns, develop healthier coping skills, and reconnect with your values so you can move forward with more clarity and peace.
I use a warm, collaborative, and evidence-based approach—drawing from CBT, mindfulness, and attachment theory. My style is down-to-earth and nonjudgmental. I know how hard it can be to reach out, but therapy can be a powerful step toward relief and healing. If any part of this resonates with you, I invite you to reach out. I offer a free phone consultation.
Take the first step to help. Call or Lauren Adamo now - (631) 519-9057

My Practice at a Glance

Available online only

Sayville, NY 11782

(631) 519-9057

Westbury, NY 11590

Simple, supportive online therapy. Connect from home on weekdays, early morning or evenings—making space for yourself has never been easier.
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (631) 519-9057
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R

My Practice at a Glance

Available online only

Sayville, NY 11782

(631) 519-9057

Westbury, NY 11590

Simple, supportive online therapy. Connect from home on weekdays, early morning or evenings—making space for yourself has never been easier.
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. or (631) 519-9057
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. or (631) 519-9057

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 082647 Lauren Adamo
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Stony Brook University, MSW, Graduated 2010
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. or (631) 519-9057
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. or (631) 519-9057

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Divorce
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
These are the main issues I can help you with: anxiety, relationship struggles, women's concerns, and parenting stress. Together, we'll create a plan focused on easing worry, building practical coping tools, and improving communication. You can expect to feel calmer, more confident, and better equipped to handle life's challenges while creating stronger, healthier connections.
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
or call with questions - (631) 519-9057
"
These are the main issues I can help you with: anxiety, relationship struggles, women's concerns, and parenting stress. Together, we'll create a plan focused on easing worry, building practical coping tools, and improving communication. You can expect to feel calmer, more confident, and better equipped to handle life's challenges while creating stronger, healthier connections.
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
or call with questions - (631) 519-9057

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Imago
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. or (631) 519-9057
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. or (631) 519-9057

Location

Primary Location

Sayville, NY 11782

(631) 519-9057

Additional Location

Westbury, NY 11590

(631) 519-9057
"
Simple, supportive online therapy. Connect from home on weekdays, early morning or evenings—making space for yourself has never been easier.
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Take the first step to help. Call now - (631) 519-9057
"
Simple, supportive online therapy. Connect from home on weekdays, early morning or evenings—making space for yourself has never been easier.
Photo of Lauren Adamo, Clinical Social Work/Therapist, LCSW-R
Lauren Adamo
Clinical Social Work/Therapist, LCSW-R
Take the first step to help. Call now - (631) 519-9057