Therapists in Santa Monica, CA

Photo of Teal Foster, Marriage & Family Therapist in Santa Monica, CA
Teal Foster
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90401
With increasing levels of stress and anxiety in modern society I understand the debilitating effects of anxiety, and I'm here to help. I provide a safe space for you to explore your feelings, identify triggers, and develop effective coping strategies. Whether you're struggling with panic attacks, social anxiety, or general unease, I tailor my approach to meet your unique needs. My goal is to empower you to navigate life's challenges with confidence and resilience. Take the first step towards a calmer, more fulfilling life by scheduling a consultation today. You deserve to live without
With increasing levels of stress and anxiety in modern society I understand the debilitating effects of anxiety, and I'm here to help. I provide a safe space for you to explore your feelings, identify triggers, and develop effective coping strategies. Whether you're struggling with panic attacks, social anxiety, or general unease, I tailor my approach to meet your unique needs. My goal is to empower you to navigate life's challenges with confidence and resilience. Take the first step towards a calmer, more fulfilling life by scheduling a consultation today. You deserve to live without
(213) 370-5094 View (213) 370-5094
Photo of Dr. Tina Bahador, Psychologist in Santa Monica, CA
Dr. Tina Bahador
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
Tina Bahador, Ph.D. ​ is a licensed clinical psychologist (PSY17144) in California with over 25 years of clinical experience. She specializes in conducting diagnostic, intellectual, psycho-educational, and neuropsychological assessments. She also provides parent consultations (i.e., clinical consultations to obtain guidance regarding a child or adolescent; school placement consultations), in addition to individual psychotherapy with adolescents and adults. Dr. Bahador has been conducting intellectual assessments as part of the admissions process to the Mirman School for highly gifted children since 2004.
Tina Bahador, Ph.D. ​ is a licensed clinical psychologist (PSY17144) in California with over 25 years of clinical experience. She specializes in conducting diagnostic, intellectual, psycho-educational, and neuropsychological assessments. She also provides parent consultations (i.e., clinical consultations to obtain guidance regarding a child or adolescent; school placement consultations), in addition to individual psychotherapy with adolescents and adults. Dr. Bahador has been conducting intellectual assessments as part of the admissions process to the Mirman School for highly gifted children since 2004.
(310) 922-4576 View (310) 922-4576
Photo of Chris Marquart, Psychologist in Santa Monica, CA
Chris Marquart
Psychologist, PsyD
Verified Verified
4 Endorsed
Santa Monica, CA 90403
Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.
Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.
(262) 205-2979 View (262) 205-2979
Photo of Mina Yadegar, Psychologist in Santa Monica, CA
Mina Yadegar
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90403  (Online Only)
Welcome! My name is Dr. Mina Yadegar, but you can call me Mina. I am a clinical psychologist providing telehealth services to patients in California, Hawaii, and Florida. I opened my practice to provide patients with compassionate evidence-based care tailored to their values and goals. Treatment is customized and can vary from weekly to multiple sessions per week. It takes courage to seek therapy, and I am dedicated to creating a warm and inviting place where you feel supported and encouraged to grow. I genuinely believe all of my patients deserve exceptional care and a chance to thrive.
Welcome! My name is Dr. Mina Yadegar, but you can call me Mina. I am a clinical psychologist providing telehealth services to patients in California, Hawaii, and Florida. I opened my practice to provide patients with compassionate evidence-based care tailored to their values and goals. Treatment is customized and can vary from weekly to multiple sessions per week. It takes courage to seek therapy, and I am dedicated to creating a warm and inviting place where you feel supported and encouraged to grow. I genuinely believe all of my patients deserve exceptional care and a chance to thrive.
(310) 361-4537 View (310) 361-4537
Photo of Sam Miller, Marriage & Family Therapist Associate in Santa Monica, CA
Sam Miller
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90401
The relationship between client and therapist is essential for meaningful work to take place. To honor your process, I will approach our discussions with warmth, empathy, sometimes humor, and realness, all with the intent to challenge you as we create the space to face your experience of the world. My therapeutic approach is integrative and relational, rooted in the idea that our past experiences influence our reflexive responses to the world around us as we continue to grow. In our work we will focus on the present and past to discover and adapt what hasn’t historically worked, as you navigate relationships, stressors, and change.
The relationship between client and therapist is essential for meaningful work to take place. To honor your process, I will approach our discussions with warmth, empathy, sometimes humor, and realness, all with the intent to challenge you as we create the space to face your experience of the world. My therapeutic approach is integrative and relational, rooted in the idea that our past experiences influence our reflexive responses to the world around us as we continue to grow. In our work we will focus on the present and past to discover and adapt what hasn’t historically worked, as you navigate relationships, stressors, and change.
(424) 310-1203 View (424) 310-1203
Photo of Sidney George, Marriage & Family Therapist Associate in Santa Monica, CA
Sidney George
Marriage & Family Therapist Associate
Verified Verified
Santa Monica, CA 90403  (Online Only)
Unfulfilling sex with your partner causes doubt to seep into the relationship. In other aspects, everything is great. You get along, have similar values, and complement each other’s qualities. However, when it comes to sex, things are confusing and unsatisfying. It’s even become a chore. Every attempt at initiating sex ends in disappointment. It’s not just about sex, either. What you long for is the feeling of connection and deep intimacy. You wonder if you’re to blame. “Maybe I’d be more desirable if I wore different clothing or behaved differently.” Your biggest fear is that these issues are symptoms of a larger problem.
Unfulfilling sex with your partner causes doubt to seep into the relationship. In other aspects, everything is great. You get along, have similar values, and complement each other’s qualities. However, when it comes to sex, things are confusing and unsatisfying. It’s even become a chore. Every attempt at initiating sex ends in disappointment. It’s not just about sex, either. What you long for is the feeling of connection and deep intimacy. You wonder if you’re to blame. “Maybe I’d be more desirable if I wore different clothing or behaved differently.” Your biggest fear is that these issues are symptoms of a larger problem.
(424) 567-6519 View (424) 567-6519
Photo of Vera C. Eck, Marriage & Family Therapist in Santa Monica, CA
Vera C. Eck
Marriage & Family Therapist, MFT
Verified Verified
7 Endorsed
Santa Monica, CA 90404
While curating from the recent developments in the field of neuroscience, I utilize a variety of modalities to help people re-connect with themselves and others. As a certified Imago Relationship Therapist, I specialize in helping couples re-build safety, improve communication, and decrease tension. I am also incorporating techniques from PACT Therapy: A Psycho-biological Approach to Couple's Therapy, which guides couples towards a more secure functioning relationship. Please feel free to call for a free consultation.
While curating from the recent developments in the field of neuroscience, I utilize a variety of modalities to help people re-connect with themselves and others. As a certified Imago Relationship Therapist, I specialize in helping couples re-build safety, improve communication, and decrease tension. I am also incorporating techniques from PACT Therapy: A Psycho-biological Approach to Couple's Therapy, which guides couples towards a more secure functioning relationship. Please feel free to call for a free consultation.
(424) 243-5974 View (424) 243-5974
Photo of Stephanie Rotuno, Marriage & Family Therapist in Santa Monica, CA
Stephanie Rotuno
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90404  (Online Only)
I specialize in guiding people towards healing from trauma and finding health and well-being in their lives and relationships. I realize that my clients often seek therapy to heal from some of their deepest wounds. Sometimes they carry shame, fear, and anxiety or depression due to these experiences. I'll welcome you with an open, warm, and deeply present therapeutic experience. Therapy is designed to provide an emotionally safe and supportive space where we do very sensitive work.
I specialize in guiding people towards healing from trauma and finding health and well-being in their lives and relationships. I realize that my clients often seek therapy to heal from some of their deepest wounds. Sometimes they carry shame, fear, and anxiety or depression due to these experiences. I'll welcome you with an open, warm, and deeply present therapeutic experience. Therapy is designed to provide an emotionally safe and supportive space where we do very sensitive work.
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Photo of Hanna Barakat, Pre-Licensed Professional in Santa Monica, CA
Hanna Barakat
Pre-Licensed Professional, ACSW
Verified Verified
1 Endorsed
Santa Monica, CA 90404  (Online Only)
Have you asked yourself, "How did I get here?" Does it feel like you keep getting it wrong in relationships? Are you constantly overwhelmed by thoughts? Get frustrated with your body? Have you lost sight of your purpose? Are you feeling stuck in a sea of expectations, or between two cultures? I am passionate and determined to help you get where you want to be. You are the expert on this journey. I'm here to serve as a mirror. How do you talk to yourself? Where do you get tripped up? And where do you sabotage yourself from your highest potential?
Have you asked yourself, "How did I get here?" Does it feel like you keep getting it wrong in relationships? Are you constantly overwhelmed by thoughts? Get frustrated with your body? Have you lost sight of your purpose? Are you feeling stuck in a sea of expectations, or between two cultures? I am passionate and determined to help you get where you want to be. You are the expert on this journey. I'm here to serve as a mirror. How do you talk to yourself? Where do you get tripped up? And where do you sabotage yourself from your highest potential?
(818) 946-0078 x4 View (818) 946-0078 x4
Photo of Lisa Osborn, Psychologist in Santa Monica, CA
Lisa Osborn
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Are you struggling to put your life back to together after the birth of your baby? Are you just not feeling the way you expected? Or, like yourself? Are you iritable and overwhelmed? Possibly your relationship with your partner is suffering as well. Are these feelings robbing you of the joy of being with your infant? If so, you may be suffering from postpartum stress.
Are you struggling to put your life back to together after the birth of your baby? Are you just not feeling the way you expected? Or, like yourself? Are you iritable and overwhelmed? Possibly your relationship with your partner is suffering as well. Are these feelings robbing you of the joy of being with your infant? If so, you may be suffering from postpartum stress.
(310) 579-2867 View (310) 579-2867
Photo of Chanell Shavers, Marriage & Family Therapist in Santa Monica, CA
Chanell Shavers
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
I started my therapy journey with children in 2014. Working with children and their parents was challenging and I loved it. My journey with children ended after 4 years after I decided to try adult therapy. I started working with adults in 2017 in a hospital on weekends and later in 2018 full time. Throughout my whole career I've used Cognitive Behavioral Therapy, which has proven to be the most effective in meeting treatment goals. It's been about 8 years now and I primarily work with adults.
I started my therapy journey with children in 2014. Working with children and their parents was challenging and I loved it. My journey with children ended after 4 years after I decided to try adult therapy. I started working with adults in 2017 in a hospital on weekends and later in 2018 full time. Throughout my whole career I've used Cognitive Behavioral Therapy, which has proven to be the most effective in meeting treatment goals. It's been about 8 years now and I primarily work with adults.
(310) 388-4467 View (310) 388-4467
Photo of Terri De Long, Marriage & Family Therapist in Santa Monica, CA
Terri De Long
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Embrace life. Laugh again. Restore joy. Often we struggle in silence believing change is not possible. Those around you tell to get over it, move on or even stop talking about it. However, talking to the right person can be transformational. Through therapy, you will be able to regain those parts of your self that have been lost or neglected, creating change that will make a difference in your life.
Embrace life. Laugh again. Restore joy. Often we struggle in silence believing change is not possible. Those around you tell to get over it, move on or even stop talking about it. However, talking to the right person can be transformational. Through therapy, you will be able to regain those parts of your self that have been lost or neglected, creating change that will make a difference in your life.
(310) 954-9227 View (310) 954-9227
Photo of Lindsay Schlatter, Marriage & Family Therapist Associate in Santa Monica, CA
Lindsay Schlatter
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Santa Monica, CA 90405
My approach to therapy is rooted in a belief that change is possible. Whether you are feeling stuck, have feelings of depression or anxiety, or navigating a transition, I believe you have everything you need within you to heal and grow. Through a collaborative, empathetic approach, we will build a supportive, therapeutic relationship that empowers you to meet life’s challenges and live life authentically. By utilizing mindfulness and somatic work to facilitate mind-body connection, I can help you cultivate awareness around patterns that no longer serve you, and empower you to make changes accordingly.
My approach to therapy is rooted in a belief that change is possible. Whether you are feeling stuck, have feelings of depression or anxiety, or navigating a transition, I believe you have everything you need within you to heal and grow. Through a collaborative, empathetic approach, we will build a supportive, therapeutic relationship that empowers you to meet life’s challenges and live life authentically. By utilizing mindfulness and somatic work to facilitate mind-body connection, I can help you cultivate awareness around patterns that no longer serve you, and empower you to make changes accordingly.
(818) 839-4402 View (818) 839-4402
Photo of Phil Sayegh, Psychologist in Santa Monica, CA
Phil Sayegh
Psychologist, PhD, MPH
Verified Verified
Santa Monica, CA 90405  (Online Only)
Welcome to Sayegh Psychology (https://sayeghpsychology.com/), a small psychological assessment private practice in Santa Monica, California. Dr. Phil Sayegh offers psychoeducational, neuropsychological, psychological, and personality assessments for adolescents (ages 16+), adults, and older adults. Assessments can help you understand yourself or your child better, identify strengths and weaknesses, and support access to appropriate accommodations at school and on standardized tests (e.g., SAT, ACT, GRE, MCAT, GMAT, LSAT, DAT, and State Bar). All assessments include outside consultation (e.g., speaking to schools and doctors) and completion of paperwork for academic and testing accommodations. Services available on weekends. Superbill can be provided upon request.
Welcome to Sayegh Psychology (https://sayeghpsychology.com/), a small psychological assessment private practice in Santa Monica, California. Dr. Phil Sayegh offers psychoeducational, neuropsychological, psychological, and personality assessments for adolescents (ages 16+), adults, and older adults. Assessments can help you understand yourself or your child better, identify strengths and weaknesses, and support access to appropriate accommodations at school and on standardized tests (e.g., SAT, ACT, GRE, MCAT, GMAT, LSAT, DAT, and State Bar). All assessments include outside consultation (e.g., speaking to schools and doctors) and completion of paperwork for academic and testing accommodations. Services available on weekends. Superbill can be provided upon request.
(424) 383-8335 View (424) 383-8335
Photo of Mary Linda Williams, Marriage & Family Therapist in Santa Monica, CA
Mary Linda Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90401
Are you experiencing depression, anxiety, phase-of-life issues, marital conflict, family dysfunction, job stress? Are you interested in learning ways to find relief and create changes that lead to greater peace and balance in mental and emotional functioning in your personal, family and relationship life?
Are you experiencing depression, anxiety, phase-of-life issues, marital conflict, family dysfunction, job stress? Are you interested in learning ways to find relief and create changes that lead to greater peace and balance in mental and emotional functioning in your personal, family and relationship life?
(323) 918-5771 View (323) 918-5771
Photo of Melissa Garner-Lee, Marriage & Family Therapist in Santa Monica, CA
Melissa Garner-Lee
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90401
Would you like to reduce your suffering? Would you like freedom from destructive patterns of behavior? ------When we look deeply at ourselves...when we take the time to take care of ourselves with mindfulness and compassion, we begin to understand balance. I am committed to helping you learn how to stop living with self-sabotaging thoughts and behavior, to cultivate a life of emotional balance, deepen your connection with loved ones, resolve trauma and conflict, process grief and loss and become your best self.
Would you like to reduce your suffering? Would you like freedom from destructive patterns of behavior? ------When we look deeply at ourselves...when we take the time to take care of ourselves with mindfulness and compassion, we begin to understand balance. I am committed to helping you learn how to stop living with self-sabotaging thoughts and behavior, to cultivate a life of emotional balance, deepen your connection with loved ones, resolve trauma and conflict, process grief and loss and become your best self.
(310) 881-8545 View (310) 881-8545
Photo of Rachel Dworkin, Clinical Social Work/Therapist in Santa Monica, CA
Rachel Dworkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
(213) 682-3287 View (213) 682-3287
Photo of Eveline Smilack, Marriage & Family Therapist in Santa Monica, CA
Eveline Smilack
Marriage & Family Therapist, MFA, MA, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90402
Do problems feel unmanageable? Are relationships growing more stressful? Sometimes life can be challenging. It can be difficult to know how to move forward. My practice is dedicated to listening carefully and offering insight with compassion and care. I offer a trusting supportive space to understand and heal emotional experiences, develop nurturing relationships, and move towards fulfilling your personal goals. Whatever your reasons for wanting to talk to someone, therapy can help you better understand your experiences. Let psychotherapy help you discover your own potential. Starting the conversation is easier than you think. Reach out to explore the possibilities.
Do problems feel unmanageable? Are relationships growing more stressful? Sometimes life can be challenging. It can be difficult to know how to move forward. My practice is dedicated to listening carefully and offering insight with compassion and care. I offer a trusting supportive space to understand and heal emotional experiences, develop nurturing relationships, and move towards fulfilling your personal goals. Whatever your reasons for wanting to talk to someone, therapy can help you better understand your experiences. Let psychotherapy help you discover your own potential. Starting the conversation is easier than you think. Reach out to explore the possibilities.
(310) 869-1533 View (310) 869-1533
Photo of Allison Zeen- Eating Disorder Therapist, Marriage & Family Therapist Associate in Santa Monica, CA
Allison Zeen- Eating Disorder Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Santa Monica, CA 90405  (Online Only)
If you're struggling to heal your relationship with your body or food, I'm here to help. I’m passionate about helping clients gain awareness of patterns that may be keeping them stuck in shame or anxiety and find ways to implement changes that are more in line with their goals. Together, we will explore your thoughts, feelings, and behaviors and identify ways to adjust so you can live a balanced and fulfilling life. We will lean on your strengths and values to guide our work and find sustainable solutions that feel right for you.
If you're struggling to heal your relationship with your body or food, I'm here to help. I’m passionate about helping clients gain awareness of patterns that may be keeping them stuck in shame or anxiety and find ways to implement changes that are more in line with their goals. Together, we will explore your thoughts, feelings, and behaviors and identify ways to adjust so you can live a balanced and fulfilling life. We will lean on your strengths and values to guide our work and find sustainable solutions that feel right for you.
(424) 622-8356 View (424) 622-8356
Photo of Jacqueline Liebman-Gentile, Marriage & Family Therapist in Santa Monica, CA
Jacqueline Liebman-Gentile
Marriage & Family Therapist, MA
Verified Verified
Santa Monica, CA 90402  (Online Only)
No matter who you are, modern life requires that you juggle many roles and responsibilities, in limited amounts of time. Feeling like you're constantly behind and trying to catch up contributes to feelings of anxiety, which left unchecked can turn into depression and unhealthy patterns of coping. I help clients take control of their emotional lives by setting boundaries and discovering their inner strength to make new choices. My goal is to replace feelings of abandonment, anger, loneliness, and loss with hope.
No matter who you are, modern life requires that you juggle many roles and responsibilities, in limited amounts of time. Feeling like you're constantly behind and trying to catch up contributes to feelings of anxiety, which left unchecked can turn into depression and unhealthy patterns of coping. I help clients take control of their emotional lives by setting boundaries and discovering their inner strength to make new choices. My goal is to replace feelings of abandonment, anger, loneliness, and loss with hope.
(424) 287-4898 View (424) 287-4898

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.