Laurel Englesson
MHC-LP, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10 McKown Road, Suite 204, Albany, NY 12203
Not accepting new clients
Connect with Laurel Englesson
I firmly believe that there is healing in connection and am dedicated to developing a meaningful, collaborative relationship with you by creating an environment in which you feel seen, heard, and understood. From this relational foundation, I can help you process the past, envision the future you want, and learn how to stay grounded in the present. In doing so, I hope to help you meet your most authentic Self so you can lead a happy, healthy, and fulfilled life.
While working collaboratively with you, I will customize a treatment plan that is specifically suited for your unique experiences and goals. I aim to provide holistic care that is mindfulness- and strength-based, trauma-informed, client-centered, and culturally competent.
My integrative style draws from various evidence-based approaches and is supplemented with holistic practices from my yoga and mindfulness background. I have been working in the wellness space since 2014 as a yoga instructor. I have completed over 700 hours of various yoga teacher training courses and hold a Certificate in Graduate Studies in Mindfulness.
Email Laurel Englesson now for a free 15 minute consultation
Connect with Laurel Englesson
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- CDPHP
- Empire Blue Cross Blue Shield
- Fidelis
- Group Health Incorporated (GHI)
- Highmark
- Highmark BCBS of Western New York
- Humana
- Magellan
- Meritain Health
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Laurel Englesson
MHC-LP, MS
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P120540 Supervised by Diane Lykes (New York / 048160) Laurel Englesson
- Certificate from Lesley University Graduate Studies in Mindfulness Studies
- Certificate from 700 Hour Certified Yoga Instructor
- Attended SUNY Albany, Mental Health Counseling
Specialties and Expertise
Top Specialties
- Therapeutic Yoga for Trauma support
- Life Transitions
- Anxiety
Expertise
- Body Positivity
- Coping Skills
- Depression
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Therapeutic Yoga
- Trauma Focused
Location
Nearby Areas
Laurel Englesson
MHC-LP, MS