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Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Philadelphia, PA 19147
Let's Connect (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
I specialize in helping individuals process past trauma, understand how these experiences shape their present lives, and work through old patterns to foster positive change. Are use an eclectic approach that incorporates diverse techniques to provide a holistic, supportive experience that meets your unique needs. I utilize CBT to help you identify and change unhelpful thoughts and behaviors, empowering you to approach challenges with a more constructive mindset. I use EMDR to help clients process traumatic memories effectively, reducing emotional distress and enhancing resilience.
I incorporate mindfulness practices to help you cultivate present-moment awareness, reduce stress, and enhance emotional regulation. Ego and Inner Child Healing: I facilitate exploration of the ego and inner child, aiding in the reconciliation of past experiences and fostering a deeper sense of self-compassion and understanding.
Reach out to Lauran for a complimentary 15-minute phone consultation to start your journey towards a better life.
Call or Lauran Terragrossa now for a free 15 minute consultation - (267) 902-2120

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(267) 902-2120

Morrisville, PA 19067

Accepting new telehealth clients
I specialize in Anxiety, Depression and Coping Skills 
$124 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(267) 902-2120

Morrisville, PA 19067

Accepting new telehealth clients
I specialize in Anxiety, Depression and Coping Skills 
$124 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $124
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Empire Blue Cross Blue Shield
  • Highmark
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Check with your provider for out of network coverage.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Check with your provider for out of network coverage.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC012640 Lauran Terragrossa
  • In Practice for 9 Years
  • License: Florida TPMC4827 / 2024
  • Certificate from EMDR EMDR / 2019
  • Attended University of Pennsylvania, MSEd Mental Health Counseling, Graduated 2016
"
Trained in EMDR, CBT, Mindfulness Based Stress Reduction, Ego States, & Acceptance and Commitment Therapy.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Trained in EMDR, CBT, Mindfulness Based Stress Reduction, Ego States, & Acceptance and Commitment Therapy.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Bisexual
  • Body Positivity
  • Career Counseling
  • Education and Learning Disabilities
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mindfulness Based Stress Reduction
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self compassion & self acceptance, past trauma
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Ego States
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Accepting new telehealth clients- Treatment Types I use are EMDR, Ego States, CBT, CPT, Mindfulness Based Stress Reduction and ACT.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Accepting new telehealth clients- Treatment Types I use are EMDR, Ego States, CBT, CPT, Mindfulness Based Stress Reduction and ACT.
Call or for a free 15 minute consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Location

Primary Location

Philadelphia, PA 19147

(267) 902-2120

Additional Location

Morrisville, PA 19067

(267) 902-2120
"
Accepting new telehealth clients
Call for a free consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Accepting new telehealth clients
Call for a free consultation now - (267) 902-2120
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC