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Lauran Terragrossa
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor in Philadelphia

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Philadelphia, PA 19147
Let's Connect (267) 902-2120
Life can be difficult at times, but it can be even more challenging when you have anxiety, stress, depressive thoughts, negative beliefs, and unhealthy patterns getting in the way of your success. I provide a safe space where we can process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins. Let’s work together to explore yourself, dig deep and process the past, so that you can get the most out the the present. You don't have to feel stuck in your anxiety, negative patterns, or stress of everyday life anymore.
I use an eclectic combination of, cognitive behavioral therapy, EMDR, ego states, inner child exploration, and mindfulness techniques. Together we can explore your behaviors, gain a better understanding of their purpose, and come up with realistic changes to help you live your best life.
I specialize in self exploration, depression, anxiety, postpartum and PTSD. Contact Lauran today for a free 15 minute phone consultation.
Call or Lauran Terragrossa now for a free 15 minute consultation - (267) 902-2120

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(267) 902-2120

Philadelphia, PA 19109

Accepting new telehealth clients
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (267) 902-2120

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(267) 902-2120

Philadelphia, PA 19109

Accepting new telehealth clients
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Highmark
  • Independence Blue Cross
  • Keystone health plan East
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Check with your provider for out of network coverage.
Call or for a free 15 minute consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Check with your provider for out of network coverage.
Call or for a free 15 minute consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC012640 Lauran Terragrossa
  • In Practice for 8 Years
  • Certificate from cognitive behavioral therapy 6510336 / 2019
  • Certificate from Jefferson-Center for integrative Medicine MBSR / 2018
  • Attended University of Pennsylvania, MSEd Mental Health Counseling, Graduated 2016
"
Trained in EMDR, CBT, Mindfulness Based Stress Reduction, Ego States, & Acceptance and Commitment Therapy.
Call or for a free 15 minute consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Trained in EMDR, CBT, Mindfulness Based Stress Reduction, Ego States, & Acceptance and Commitment Therapy.
Call or for a free 15 minute consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Bisexual
  • Career Counseling
  • Education and Learning Disabilities
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mindfulness Based Stress Reduction
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self compassion & self acceptance, past trauma
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
Do these issues align with your needs? or (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Ego States
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Accepting new telehealth clients
Call or for a free 15 minute consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Accepting new telehealth clients
Call or for a free 15 minute consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC

Location

Primary Location

Philadelphia, PA 19147

(267) 902-2120

Additional Location

Philadelphia, PA 19109

(267) 902-2120
"
Accepting new telehealth clients
Call for a free consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
"
Accepting new telehealth clients
Call for a free consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
Last Modified: 3 Apr 2024