Laura Wakefield

Counselor, LPC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Reston, VA 20191

Photo of Laura Wakefield, Counselor, LPC, MA

Now offering telehealth in Delaware as well! As an attachment-oriented Licensed Professional Counselor, I specialize in working with individuals struggling with OCD, anxiety, and couples struggling with decreased intimacy. Those I work with often describe an undercurrent of anxiety underneath their daily activities, internally wrestling with doubts and uncertainty regarding their choices and their relationships. My goal is to help clients change their relationship to these fears, develop insight into how these fears arise, and build their capacity to tolerate and respond to these anxieties.

My work with couples is grounded in the framework of Emotionally Focused Couples Therapy. Oftentimes, couples I meet with struggle with sexual and emotional intimacy. My goal is to help couples identify the unexpressed or misunderstood feelings that drive cycles of disconnection and learn ways to communicate that build connection and intimacy.

Everyone needs support, encouragement, and understanding each and every day of our lives, and this is what I seek to give to each and every client. Whether you're seeking support as an individual or as part of a couple, I am committed to working with you to alleviate your pain and fears while cultivating the growth you want in your life and relationships.

Call or Email Laura Wakefield now for a free 15 minute consultation - (571) 506-8479

My Practice at a Glance

Available both in-person and online

Heart Held Therapy

Reston, VA 20191

(571) 506-8479

I offer in-person and telehealth services to clients in VA and telehealth only to clients in DE. I currently have openings for new clients!

I specialize in Anxiety, Relationship Issues and Marital and Premarital

$180 Per Session

I see individuals and couples

Welcome to my practice! It is always an honor to support individuals and couples in their journey and I look forward to connecting with you.

Let's Connect (571) 506-8479

My Practice at a Glance

Available both in-person and online

Heart Held Therapy

Reston, VA 20191

(571) 506-8479

I offer in-person and telehealth services to clients in VA and telehealth only to clients in DE. I currently have openings for new clients!

I specialize in Anxiety, Relationship Issues and Marital and Premarital

$180 Per Session

I see individuals and couples

Welcome to my practice! It is always an honor to support individuals and couples in their journey and I look forward to connecting with you.

Finances

Fees

Individual Sessions $180
Couple Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

I am an out of network provider but am happy to provide superbills upon request

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

I am an out of network provider but am happy to provide superbills upon request

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701012276 Laura Wakefield

Education and Years In Practice

In Practice for 6 years

Additional Credentials

Certificate from Prepare/Enrich Facilitator Certified Facilitator / 2018

Certificate from Gottman Method Couples Therapy: Level 1 2018

I have had advanced training in Emotionally Focused Couples Therapy, IFS, EMDR, and the Gottman method of couples counseling along with Prepare/Enrich premarital counseling training and utilize these approaches with couples and individuals.

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Marital and Premarital

Expertise

Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Personality Disorders
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Spirituality
Stress
Thinking Disorders
Trauma and PTSD

I often work with individuals and couples managing high functioning anxiety and/or relationship issues. In initial sessions, I prioritize learning and connecting with the current context and history of a client's struggles and the ways in which they have tried to work through this themselves. Together, we will then create a plan that fits their strengths, needs, and goals for the future.

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

3 Endorsements

Meghan Robinson

Licensed Professional Counselor, LPC

Laura shines at helping her clients feel seen and understood. She has a gentle and curious way of pointing out what is instrumental for her clients to feel more confident and strengthen their relationships. I never hesitate to send referrals her way!

Amy Crawford

Licensed Professional Counselor, LPC

Laura is caring, compassionate, and authentic. She creates a safe, nurturing environment that supports her clients in healing themselves and their relationships. I have referred clients to her in the past and will continue to do so!

Samantha Blancher

Marriage & Family Therapist, LMFT

Laura is a compassionate and highly attuned therapist. When entering a space whether virtually or in-person you will be met with collaboration and warmth. Laura has been on my referral list for years, and will continue to be there!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
EMDR
Emotionally Focused
Gottman Method
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Psychodynamic

I take an eclectic approach to therapy and often use Internal Family Systems (IFS) therapy with clients, where we focus on delving into the conflicting inner feelings or "parts" they have (i.e. a "perfectionist" part vs an "avoidant" part). In session, we look at how these parts developed and create new ways for these parts to work together to create inner peace as opposed to constant stress.

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

Laura Wakefield

Counselor, LPC, MA

Call or Email me for a free 15 minute consultation now - (571) 506-8479

Location

Primary Location

Heart Held Therapy

Reston, VA 20191

(571) 506-8479

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer in-person and telehealth services to clients in VA and telehealth only to clients in DE. I currently have openings for new clients!

Laura Wakefield

Counselor, LPC, MA

Call for a free consultation now - (571) 506-8479

I offer in-person and telehealth services to clients in VA and telehealth only to clients in DE. I currently have openings for new clients!

Laura Wakefield

Counselor, LPC, MA

Call for a free consultation now - (571) 506-8479