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Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW

Laura Vogel

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
La Jolla, CA 92037
(951) 944-2960
Let's Connect (951) 944-2960
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Do you find yourself people-pleasing even when you don’t want to? Do you feel anxious, disconnected, or empty despite outward success? Do you ever think, “I know why I’m like this, but I can’t change”? These may be signs of trauma or emotional neglect that left you disconnected from your authentic self—the version of you that feels calm, confident, and whole. I specialize in therapy for high-functioning adults, people-pleasers, perfectionists, and adult children of emotionally immature parents. You might be great at managing life, but not fully living it. Let’s change that.
Using proven techniques like EFT tapping and Internal Family Systems (IFS) therapy, I’ll help you release stress, self-doubt, and people-pleasing patterns. My holistic, mind-body approach supports you in feeling calm, confident, and connected — in your relationships, choices, and sense of self.
In our work, all emotions are welcome—joy, grief, anger, and everything in between. While healing is deep work, I believe in making space for humor and joy along the way! I offer online therapy in California to help you reconnect with your Self — and live life more fully.
Call or Laura Vogel now for a free 15 minute consultation - (951) 944-2960

My Practice at a Glance

Available online only

La Jolla, CA 92037

(951) 944-2960

Los Angeles, CA 90024

My therapy focuses on deep reflection and emotional exploration. If you're seeking quick solutions, I may not be the right fit.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (951) 944-2960
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

La Jolla, CA 92037

(951) 944-2960

Los Angeles, CA 90024

My therapy focuses on deep reflection and emotional exploration. If you're seeking quick solutions, I may not be the right fit.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145

Insurance

  • Aetna
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Self-pay sessions are $145, and I also take some insurance. I work with clients who are ready to invest in meaningful change. My clients find that this deeper work is truly worth the commitment. Consider this a gift to your future self, one that builds resilience, clarity, and authentic happiness.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960
"
Self-pay sessions are $145, and I also take some insurance. I work with clients who are ready to invest in meaningful change. My clients find that this deeper work is truly worth the commitment. Consider this a gift to your future self, one that builds resilience, clarity, and authentic happiness.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960

Qualifications

  • Verified by Psychology Today Licensed by State of California / 101213 Laura Vogel

    • Education and Years In Practice

  • In Practice for 7 years

    • Additional Credentials

  • Licensed by State of California / 101213
  • Membership with ACEP 2023
"
I'm a licensed clinical social worker (LCSW) with training in mind-body approaches like Emotional Freedom Techniques and Internal Family Systems. These methods go beyond talk therapy to help you experience lasting change that will have you feeling more connected, calm, and empowered.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960
"
I'm a licensed clinical social worker (LCSW) with training in mind-body approaches like Emotional Freedom Techniques and Internal Family Systems. These methods go beyond talk therapy to help you experience lasting change that will have you feeling more connected, calm, and empowered.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Women's Issues
"
I work with high-functioning individuals facing anxiety, people-pleasing, and a sense of being stuck. Using mind-body approaches, I help you move beyond talk therapy to address the root of these issues for lasting change. My approach empowers you to find relief, break old patterns, and create a life that feels genuinely fulfilling and aligned with who you are.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960
"
I work with high-functioning individuals facing anxiety, people-pleasing, and a sense of being stuck. Using mind-body approaches, I help you move beyond talk therapy to address the root of these issues for lasting change. My approach empowers you to find relief, break old patterns, and create a life that feels genuinely fulfilling and aligned with who you are.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960

Endorsement

Brenda Guadalupe
Brenda Guadalupe
Marriage & Family Therapist
Laura is great at holding safe space for her clients. She works well with all types of clients, collaborating with the individual to develop their unique plan. Laura is well trained in different therapy approaches and techniques.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotional Freedom Techniques
  • Energy Psychology
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In addition, I help those who were raised by emotionally immature parents navigate the unique challenges of healing from childhood wounds, fostering self-compassion, and breaking free from old patterns that no longer serve them (basically, having to prioritize safety and approval over self-expression, yuck).
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960
"
In addition, I help those who were raised by emotionally immature parents navigate the unique challenges of healing from childhood wounds, fostering self-compassion, and breaking free from old patterns that no longer serve them (basically, having to prioritize safety and approval over self-expression, yuck).
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (951) 944-2960

Location

Primary Location

La Jolla, CA 92037

(951) 944-2960

Email me

Additional Location

Los Angeles, CA 90024

(951) 944-2960

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
My therapy focuses on deep reflection and emotional exploration. If you're seeking quick solutions, I may not be the right fit.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (951) 944-2960
"
My therapy focuses on deep reflection and emotional exploration. If you're seeking quick solutions, I may not be the right fit.
Photo of Laura Vogel, Clinical Social Work/Therapist, LCSW
Laura Vogel
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (951) 944-2960