Laura Trachtenberg
Pre-Licensed Professional, MA, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (855) 572-5759
Available both in-person and online
1245 Washington Road Rye, NH 03870
Managing chronic health conditions, chronic pain, anxiety, OCD, or an eating disorder can affect every part of life physically, emotionally, and socially. I specialize in helping individuals navigate complex challenges, such as health anxiety, with a collaborative and compassionate approach. I use evidence-based treatments such as acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), exposure response prevention (ERP), mindfulness practices. I will help you approach your thoughts and emotions with a new lens and create lasting changes.
My therapeutic style is warm, direct, and informed by current research and best practices in mental health care. Before becoming a therapist, I worked in neurobiology research, which continues to shape my appreciation for the mind-body connection. I am a firm believer that healing is not linear and that we can approach ourselves with curiosity and openness.
I view therapy through a holistic lens, aiming to support individuals where they are and empowering them to reach their therapeutic goals. In our work together we will draw from range of modalities to help you reconnect with your values, while developing tools and insight to manage symptoms and increase your psychological flexibility.
Call or Email Laura Trachtenberg now for a free 15 minute consultation - (855) 572-5759
Let's Connect (855) 572-5759
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Out of Network
Laura Trachtenberg
Pre-Licensed Professional, MA, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 572-5759
Qualifications
- Verified by Psychology Today Supervised by Elian Beattie (New Hampshire / 2524) Laura Trachtenberg
- Attended Sacred Heart University , MA- Clinical Mental Health Counseling , Graduated 2025
- Degree/Diploma from University of New Hampshire MS- Integrative and Organismal Biology / 2022
Education and Years In Practice
Additional Credentials
Laura Trachtenberg
Pre-Licensed Professional, MA, MS
Feel free to ask about qualifications and training experience. Email or (855) 572-5759
Specialties and Expertise
Top Specialties
- Chronic Illness
- Chronic Pain
- Obsessive-Compulsive (OCD)
Expertise
- Anxiety
- Body Image
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Self Esteem
- Stress
- Women's Issues
Laura Trachtenberg
Pre-Licensed Professional, MA, MS
Do these issues align with your needs? Email or (855) 572-5759
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Laura Trachtenberg
Pre-Licensed Professional, MA, MS
Call or Email me for a free 15 minute consultation now - (855) 572-5759
Location
Additional Location
Portsmouth Traffic Circle
Portsmouth, NH 03801
(855) 572-5759Nearby Areas
Laura Trachtenberg
Pre-Licensed Professional, MA, MS
Call for a free consultation now - (855) 572-5759