Laura Silvester

Marriage & Family Therapist, MA, LMFT

Email Me

(408) 669-3626 Call Me

Email Me

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (408) 669-3626

Available both in-person and online

San Jose, CA 95129

My website

Life transitions, emotional distress, and relationship challenges can feel overwhelming at times. Therapy provides a structured and supportive space to explore these experiences, develop insight, and work toward meaningful change. As a licensed therapist, I offer a thoughtful, collaborative approach focused on helping clients regain stability and clarity.

My therapeutic style is compassionate, structured, and goal-oriented. I integrate evidence-based practices and tailor treatment to each client’s individual needs. Sessions focus on developing practical skills to support emotional regulation, improve relationship functioning, and manage stress effectively in daily life. I adapt with each client differently.

I have advanced training with leading clinicians, including certification in the Gottman Method for couples therapy. I also pursue ongoing education in trauma-informed treatment and Dialectical Behavior Therapy (DBT). My work emphasizes practical application, emotional safety, and sustainable growth. A collaborate approach is always the best one.

Call or Email Laura Silvester now for a free 15 minute consultation - (408) 669-3626

My Practice at a Glance

Available both in-person and online

San Jose, CA 95129

(408) 669-3626

My website

I currently see clients via secure telehealth and offer limited in-person sessions. Sessions are typically scheduled during weekday hours.

I specialize in Anxiety, Relationship Issues and Life Transitions

$215 Per Session

I see individuals and couples

Pleased to meet you!

Let's Connect (408) 669-3626

My Practice at a Glance

Available both in-person and online

San Jose, CA 95129

(408) 669-3626

My website

I currently see clients via secure telehealth and offer limited in-person sessions. Sessions are typically scheduled during weekday hours.

I specialize in Anxiety, Relationship Issues and Life Transitions

$215 Per Session

I see individuals and couples

Pleased to meet you!

Finances

Fees

Individual Sessions $215
Couple Sessions $225
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

In terms of payment I accept private pay clients where I can provide a superbill

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

In terms of payment I accept private pay clients where I can provide a superbill

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

Qualifications

Verified by Psychology Today Licensed by State of California / 114052 Laura Silvester

Education and Years In Practice

In Practice for 11 years

Attended John F. Kennedy University, Graduated 2016

Additional Credentials

License: Washington State Department of Health LF61644666 / 2025

License: Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT) T2956 / 2025

I am a Licensed Marriage and Family Therapist in CA, OR, and WA who is also certified in Dialectical Behavioral Therapy (DBT). I work with individuals and couples with great enthusiasm.

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

I am a Licensed Marriage and Family Therapist in CA, OR, and WA who is also certified in Dialectical Behavioral Therapy (DBT). I work with individuals and couples with great enthusiasm.

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Life Transitions

Expertise

ADHD
BDSM/Kink
Bisexual
Coping Skills
Depression
Divorce
Emotional Disturbance
Lesbian
LGBTQ+
Peer Relationships
Polyamory
Polyamory & ENM
School Issues
Self Esteem
Sex-Positive & Kink Friendly
Spirituality
Trauma and PTSD
Women's Issues

I help individuals and couples with relationship issues, anxiety, trauma, communication challenges, and life transitions. Therapy blends insight with practical tools—exploring attachment patterns, emotional triggers, and nervous system responses while building skills for communication and boundaries so you can feel more connected, confident, and grounded in your relationships and daily life.

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

3 Endorsements

Traci A. Smith

Marriage & Family Therapist, MA, LMFT, LPCC

Laura is the most inclusive, trained and effective therapist I know. The way she's able to build relationship and lead individuals, couples and families toward healing with ease is truly impressive. I trust her implicitly, and often refer clients to her.

Brittany Bayles Klinger

Marriage & Family Therapist, MA, LMFT

Laura offers a grounded, structured approach and practical tools for navigating relationship challenges and life transitions. She is especially committed to creating an inclusive, affirming space for LGBTQ+ clients and diverse relationships.

Blue Jay Therapy®

Marriage & Family Therapist, LMFT

Laura brings empathy, insight, and skill to her work with couples. She helps partners slow down, understand each other more clearly, and build healthier patterns of communication. I highly recommend Laura for couples looking to reconnect and grow together.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Experiential Therapy
Expressive Arts
Family / Marital
Gottman Method
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Trauma Focused

I work with a variety of modalities and custom respond to each client I work with. I am certified in DBT and use a lot of CBT, Gottman methodology, and being a solution focused therapist.

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

I work with a variety of modalities and custom respond to each client I work with. I am certified in DBT and use a lot of CBT, Gottman methodology, and being a solution focused therapist.

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 669-3626

Location

Primary Location

San Jose, CA 95129

(408) 669-3626

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I currently see clients via secure telehealth and offer limited in-person sessions. Sessions are typically scheduled during weekday hours.

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (408) 669-3626

I currently see clients via secure telehealth and offer limited in-person sessions. Sessions are typically scheduled during weekday hours.

Laura Silvester

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (408) 669-3626

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