Laura Silvester
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Jose, CA 95124
Let's Connect (408) 669-3626
Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety, relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek.
As a therapist, my approach is comforting, supportive, and focused. I utilize a wide range of therapeutic techniques tailored specifically for my clients, while at a core I am a solution-focused therapist. Together we can keep you motivated in creating the life you desire.
In July 2017 I studied with John & Julie Gottman, where I became level 1 Certified in Gottman Method couples counseling. I continue to take additional training to increase my competence as it relates to relationships, anxiety, and mindfulness.
Call or Email Laura Silvester now for a free 15 minute consultation - (408) 669-3626
Let's Connect (408) 669-3626
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 669-3626
Laura Silvester
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 114052 Laura Silvester
- In Practice for 9 Years
- Certificate from Prepare/Enrich 2017
- Certificate from C-DBT 761827 / 2022
- Attended John F. Kennedy University, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (408) 669-3626
Laura Silvester
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- BDSM/Kink
- Bisexual
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Polyamory
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (408) 669-3626
Laura Silvester
Marriage & Family Therapist, MA, LMFT
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
I also speak
Hebrew
Religion
Jewish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
I also speak
Hebrew
Religion
Jewish
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (408) 669-3626
Laura Silvester
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (408) 669-3626
Laura Silvester
Marriage & Family Therapist, MA, LMFT