Saint Paul Park
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Email Me
(651) 661-2881 Call Me
(651) 661-2881 Call Me
or
Email Me
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC

Laura Schulke

MA, LPCC, LMHC, LPC, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (651) 661-2881
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Available online only
Saint Paul Park, MN 55071
My website
Immediate daytime availability. Life long worrier? Start here! I'm an anxiety specialist (worry, OCD, illness/health, panic, phobias) and I'd love to help you! Are you snagged on looping, sticky thoughts? Always rigid, irritable or weepy? Maybe you're avoiding situations or resisting a change. Perhaps you're frustrating others by being inflexible. It could be a gut-punch intrusive thought about your health or a loved one's safety. You're overwhelmed or even feeling hollow. You're here because anxiety has asked WAY too much of you! You're ready to really be in your life, instead of working so hard to manage your stress and anxiety.
Stop feeling the urge to curl up and scroll on your phone to avoid the world- not that doom scrolling helps! Confront indecision and live your life the way you really want to. Let me help you respond to anxious thoughts in a productive way. Together, we will focus on the +skills & mindset+ you can actually use to transform your experience of each day.
I provide expertly tailored therapy for adults facing anxiety - including worry, panic, OCD, health anxiety, perinatal anxiety, phobias and more. Using a combination of extremely effective approaches, we will find the path from today to the new version of you. Your anxiety can be WAY better! Visit my website to learn more, email me or to book a consultation.
Call or Laura Schulke now for a free 15 minute consultation - (651) 661-2881

My Practice at a Glance

Available online only

Saint Paul Park, MN 55071

(651) 661-2881

Hartford, CT 06101

My website
Current hours: Monday through Friday, 10am to 3:30pm central. Meetings held via HIPAA compliant Google Meet.
I specialize in Obsessive-Compulsive (OCD), Worry, Generalized Anxiety & Health Anxiety and Emetophobia, Panic Attacks 
$185 Per Session  
Individual one-on-one therapy 
Thanks for visiting! I'm an anxiety specialist seeing adults in Minnesota. Let's talk more about how I can help you feel your best.
Laura Schulke
Let's Connect (651) 661-2881
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC

My Practice at a Glance

Available online only

Saint Paul Park, MN 55071

(651) 661-2881

Hartford, CT 06101

My website
Current hours: Monday through Friday, 10am to 3:30pm central. Meetings held via HIPAA compliant Google Meet.
I specialize in Obsessive-Compulsive (OCD), Worry, Generalized Anxiety & Health Anxiety and Emetophobia, Panic Attacks 
$185 Per Session  
Individual one-on-one therapy 
Thanks for visiting! I'm an anxiety specialist seeing adults in Minnesota. Let's talk more about how I can help you feel your best.
Laura Schulke

Finances

Fees

  • Individual Sessions $185

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
"
I do not work directly with insurance plans but am happy to offer "super bills" to assist you in seeking out of network (OON) benefits.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881
"
I do not work directly with insurance plans but am happy to offer "super bills" to assist you in seeking out of network (OON) benefits.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LPCC 1252 Laura Schulke

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Assumption College, Masters in Counseling Psychology, Graduated 2012

    • Additional Credentials

  • Certificate from International OCD Foundation (IOCDF) BTTI Trained / 2025
"
Working with an experienced anxiety therapist is transformative. If you're exhausted by your worry and looking for peace - call me! I am licensed in Minnesota, Connecticut, Vermont and Massachusetts, allowing me to see you when you're in any of these states.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881
"
Working with an experienced anxiety therapist is transformative. If you're exhausted by your worry and looking for peace - call me! I am licensed in Minnesota, Connecticut, Vermont and Massachusetts, allowing me to see you when you're in any of these states.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Worry, Generalized Anxiety & Health Anxiety
  • Emetophobia, Panic Attacks

Expertise

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
"
For most of my clients, working on naming and separating from anxious thinking is a core approach. Once we can call it out, it loses a great deal of power! After identifying places that anxiety is showing up, we will carve out specific skills for you to respond to your anxiety - whether that is worry, panic, intrusive thoughts, OCD, health anxiety or another concern - we will tackle it together!
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881
"
For most of my clients, working on naming and separating from anxious thinking is a core approach. Once we can call it out, it loses a great deal of power! After identifying places that anxiety is showing up, we will carve out specific skills for you to respond to your anxiety - whether that is worry, panic, intrusive thoughts, OCD, health anxiety or another concern - we will tackle it together!
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • BTTI trained
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
"
I blend exposure-based strategies with flexibility & acceptance strategies for best results. First identifying triggers, thoughts and emotions, and working to change your relationship with them. Willingness to accept some distress is a cornerstone of effective anxiety management. We will both change your anxious reactions as well as help you come to terms with things that aren't easy to change.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881
"
I blend exposure-based strategies with flexibility & acceptance strategies for best results. First identifying triggers, thoughts and emotions, and working to change your relationship with them. Willingness to accept some distress is a cornerstone of effective anxiety management. We will both change your anxious reactions as well as help you come to terms with things that aren't easy to change.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (651) 661-2881

Location

Primary Location

Saint Paul Park, MN 55071

(651) 661-2881

Email Me

My website

Additional Location

Hartford, CT 06101

(651) 661-2881

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Current hours: Monday through Friday, 10am to 3:30pm central. Meetings held via HIPAA compliant Google Meet.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call for a free consultation now - (651) 661-2881
"
Current hours: Monday through Friday, 10am to 3:30pm central. Meetings held via HIPAA compliant Google Meet.
Photo of Laura Schulke, MA, LPCC, LMHC, LPC, LCMHC
Laura Schulke
MA, LPCC, LMHC, LPC, LCMHC
Call for a free consultation now - (651) 661-2881