Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
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Photo of Laura Schenck, Mental Health Counselor, LMHC

Laura Schenck

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (509) 646-2390
Photo of Laura Schenck, Mental Health Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Bellevue, WA 98004

Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Laura! I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. I aim to compassionately work with you to understand your concerns and their impact.
I am comfortable working with both individuals and couples experiencing a wide range of concerns, including mood disorders, substance abuse, ADHD, and couples concerns.
At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. You may discover that it is your inner sense of knowing, self-love, and willingness to commit to making changes that will ultimately guide the way through the darkness.
Take the first step to help. Call or Laura Schenck now - (509) 646-2390

My Practice at a Glance

Available online only

Bellevue, WA 98004

(509) 646-2390
My website
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
I specialize in Mood Disorders, Substance Use and ADHD 
I accept insurance 
I see individuals and couples  
Let's Connect (509) 646-2390
Photo of Laura Schenck, Mental Health Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Bellevue, WA 98004

(509) 646-2390
My website
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
I specialize in Mood Disorders, Substance Use and ADHD 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Kaiser (Out-of-Network)
  • Kaiser Permanente (Washington)
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Providence
  • Regence
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61280947 Laura Kimberly Schenck
  • Education and Years In Practice

  • Attended University of Northern Colorado, Doctor of Philosophy (PHD) Counseling Psychology, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from Boston College Masters of Arts (MA) in Mental Health Counseling / 2010
"
I adopt an integrative, humanistic approach, drawing upon cognitive, behavioral, psychodynamic, and mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390
"
I adopt an integrative, humanistic approach, drawing upon cognitive, behavioral, psychodynamic, and mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Substance Use
  • ADHD

Expertise

  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Job Stress
  • Life Transitions
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
"
I am comfortable working with individuals and couples experiencing a wide range of concerns, including mood disorders, substance abuse, ADHD, life transitions, trauma, grief/loss, and couples' concerns.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390
"
I am comfortable working with individuals and couples experiencing a wide range of concerns, including mood disorders, substance abuse, ADHD, life transitions, trauma, grief/loss, and couples' concerns.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Couples Therapy
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychobiological Approach Couple Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
At your pace, we can explore problematic obstacles while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. You may discover that it is your inner sense of knowing, self-love, and willingness to commit to making changes that will ultimately guide the way through the darkness.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390
"
At your pace, we can explore problematic obstacles while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. You may discover that it is your inner sense of knowing, self-love, and willingness to commit to making changes that will ultimately guide the way through the darkness.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
or call with questions - (509) 646-2390

Location

Primary Location

Bellevue, WA 98004

(509) 646-2390

Nearby Areas

Counties

Neighborhoods

"
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
Take the first step to help. Call now - (509) 646-2390
"
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
Photo of Laura Schenck, Mental Health Counselor, LMHC
Laura Schenck
Mental Health Counselor, LMHC
Take the first step to help. Call now - (509) 646-2390