Laura Schenck
Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (509) 646-2390

Managed by Rula Health. Your call or email may go to a representative.
Available online only
Bellevue, WA 98004
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Laura! I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. I aim to compassionately work with you to understand your concerns and their impact.
I am comfortable working with both individuals and couples experiencing a wide range of concerns, including mood disorders, substance abuse, ADHD, and couples concerns.
At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. You may discover that it is your inner sense of knowing, self-love, and willingness to commit to making changes that will ultimately guide the way through the darkness.
Take the first step to help. Call or Email Laura Schenck now - (509) 646-2390
Let's Connect (509) 646-2390

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CarePartners
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Kaiser (Out-of-Network)
- Kaiser Permanente (Washington)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Premera Blue Cross
- Providence
- Regence
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61280947 Laura Kimberly Schenck
- Attended University of Northern Colorado, Doctor of Philosophy (PHD) Counseling Psychology, Graduated 2018
- Degree/Diploma from Boston College Masters of Arts (MA) in Mental Health Counseling / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Mood Disorders
- Substance Use
- ADHD
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infidelity
- Job Stress
- Life Transitions
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Couples Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychobiological Approach Couple Therapy
- Solution Focused Brief (SFBT)
- Strength-Based