Laura Sanchez

Clinical Social Work/Therapist, LCSW, PLADC

Verified by Psychology Today
Photo of Laura Sanchez, LCSW, PLADC, Clinical Social Work/Therapist in Bellevue
(402) 807-5117 Website

Laura Sanchez

Clinical Social Work/Therapist, LCSW, PLADC


Location

Offers online therapy

AM Counseling and Consulting
207 Galvin Rd N
Bellevue, NE 68005
(402) 807-5117

Nearby Areas

This location is easily accessible from:

Website
(
English
|
español
)
I provide services to individuals with an open heart and open mind. I base our work on where you are mentally and emotionally. Together we examine past traumas and current stressors to begin to understand why sometimes we get to a place we never thought we would be. With an emphasis on positive psychology and learning to identify and grow strengths, we begin the healing process. Because an essential aspect of therapy is rapport with your therapist, I spend time growing trust a deeper understanding with each client. I will challenge you but also provide support, encouragement, and empathy when needed.
To process and rid past traumas of their current hold on our emotions and well being, I enjoy using EMDR, TF-CBT, and CPT. Together we learn mindfulness, grounding techniques, and other strategies to reduce anxiety and depression. I believe knowledge is power and help my clients learn about the mind-body connection and the power of healing through therapy.
Reaching out to start the journey of healing and betterment can be fear-provoking and anxiety producing. At the same time, it takes facing this fear to begin the process and become a better version of you for primarily yourself, but no doubt your loved ones will also benefit from your growth. I would be honored to partner with you and guide the healing.
Brindo servicios a personas con corazón y mente abierta. Baso nuestro trabajo en dónde se encuentra usted mental y emocionalmente. Juntos examinamos los traumas pasados ​​y los factores estresantes actuales para comenzar a comprender el porqué a veces llegamos a un lugar en el que nunca pensamos que estaríamos. Con énfasis en la psicología positiva y aprender a identificar y desarrollar fortalezas, comenzamos el proceso de curación. Debido a que un aspecto esencial de la terapia es la relación con su terapeuta, dedico tiempo a aumentar la confianza y desarollar entendimiento más profundo con cada cliente.
Lo enfrentare, pero también brindaré apoyo, aliento y empatía cuando sea necesario. Para procesar y eliminar los traumas pasados ​​de su control actual sobre nuestras emociones y nuestro bienestar, uso EMDR, TF-CBT y CPT. Juntos aprendemos sobre atención plena, técnicas de "grounding" y otras estrategias para reducir la ansiedad y la depresión.
Creo que el saber es poder y ayudo a mis clientes a aprender sobre la conexión cuerpo-mente y el poder de curar a través de la terapia. Comenzar el viaje de curación y mejorar puede provocar miedo y producir ansiedad. Al mismo tiempo, se necesita enfrentar este miedo para comenzar el proceso y convertirse en una mejor versión de usted.

Finances

  • Cost per Session: $80 - $300
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • BCBS | BlueCross and BlueShield
  • Cigna
  • Medicaid
  • Medicare
  • Midlands Choice
  • Optum
  • Probation Vouchers
  • UHC UnitedHealthcare UBH United Behavioral Health
  • UMR
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Nebraska / 1683 and 4886

Location

AM Counseling and Consulting
207 Galvin Rd N
Bellevue, NE 68005
(402) 807-5117
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Substance Use
  • Gambling
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Spanish
Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • TF-CBT
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Nov 2020
Laura Sanchez, LCSW, PLADC, Clinical Social Work/Therapist in Bellevue

Laura Sanchez

Clinical Social Work/Therapist, LCSW, PLADC