Laura Richardson
Psychologist, PhD (she, her)
Finances
Fees
- Individual Sessions $235
- Couple Sessions $235
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Lyra
- Modern Health
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00480300 Laura Richardson
- In Practice for 15 years
- Attended Fairleigh Dickinson University, Ph.D., Graduated 2008
- License: ASPBB - The Association of State and Provincial Psychology Boards - Interjuristictional Psychology APIT Credential - psypact / 2020
- License: NY 018389 / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Suicidal Ideation
Expertise
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Ketamine-Assisted
Groups
DBT Adult Virtual Skills Group
This DBT skills group is designed for adults who are ready to build healthier relationships, manage overwhelming emotions, and navigate life’s challenges with greater balance and resilience. Grounded in Dialectical Behavior Therapy (DBT), this group offers practical, evidence-based skills in four key areas: 1) Mindfulness: Staying present and grounded 2) Distress Tolerance: Surviving crisis moments without making things worse 3) Emotion Regulation:Understanding and managing intense emotions , and 4) Interpersonal Effectiveness: Navigating relationships with confidence and respect This is a supportive, structured, and non-judgmental space where participants learn and practice skills that lead to real, lasting change.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Turn the Mind, LLC
522 South Broad Street
Glen Rock, NJ 07452
FREE Group for Parents of Trans Kids and And Adult
Is your child trans or non-binary? Are you: Concerned for their safety? Unsure about the transition process? Looking for ways to support your child best? Are you in need of a safe space to process your feelings? You're not alone! Join our FREE support group for parents of trans kids and adults. What We Offer: A judgment-free zone to share experiences Resources on transitioning and supporting your child Strategies for ensuring your child's safety and well-being A community of parents facing similar challenges When and Where: Monthly meetings in Paramus, NJ
Expertise
Types of Therapy
Age
Group Meets
Location
Kraft Building
Paramus, NJ 07652
DBT-Informed Parenting: Tools for Connection
Parenting can be overwhelming, especially when emotions run high—both yours and your child's. This supportive, skills-based group is designed for parents who want practical tools to navigate parenting challenges with greater calm, clarity, and connection. Grounded in Dialectical Behavior Therapy (DBT), this group teaches evidence-based strategies for: Managing your own emotional responses Setting effective boundaries without guilt Communicating with validation and empathy Reducing conflict and fostering cooperation Increasing mindfulness and reducing reactive parenting This group offers a non-judgmental space to learn, practice, and grow alongside others who understand.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Turn the Mind, LLC
522 S Broad Street, #7
Glen Rock, NJ 07452
Location
Primary Location
Turn the Mind, LLC
522 South Broad Street
Glen Rock, NJ 07452
(201) 241-2422 x2Email me