Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Email Me
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Laura Premo

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (646) 759-0251
Photo of Laura Premo, Counselor, LMHC
Managed by Octave. Your call or email may go to a representative.
Available online only
New York, NY 10010

Managed by Octave. Your call or email may go to a representative.
I like to make sure I really get to know and understand a client's needs, situation and experiences, so that we can find the best possible strategies and approaches for feeling better. I will not only offer support and validation, but also individualized and realistic tools that you can apply to your everyday life. I have been a practicing therapist for the past 12 years in many different backgrounds, from community mental health, to emergency care, and telehealth. I have extensive experience working with clients of all ages and demographics and believe that the therapy relationship is integral in the progress we will make together.
Generally I offer an eclectic approach tailored for you, utilizing person centered therapy, mindfulness and DBT skills.
Take the first step to help. Call or Laura Premo now - (646) 759-0251

My Practice at a Glance

Available online only

Octave

New York, NY 10010

(646) 759-0251

Evernorth Behavioral Care Group

Long Island City, NY 11101

(917) 473-8869
My website
I specialize in Anxiety, Life Transitions and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 759-0251
Photo of Laura Premo, Counselor, LMHC
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

New York, NY 10010

(646) 759-0251

Evernorth Behavioral Care Group

Long Island City, NY 11101

(917) 473-8869
My website
I specialize in Anxiety, Life Transitions and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Centivo
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Meritain Health
  • Mount Sinai Employee Top Tier
  • Oscar Health
  • UMR - Mount Sinai Employees
  • Out of Network
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (646) 759-0251
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (646) 759-0251

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 4622 Laura Premo
  • Education and Years In Practice

  • Attended St. John Fisher College
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (646) 759-0251
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (646) 759-0251

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Stress

Expertise

  • ADHD
  • Burnout
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Women's Issues
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Do these issues align with your needs? or (646) 759-0251
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Do these issues align with your needs? or (646) 759-0251

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Ask about what different forms of therapy will be like. or (646) 759-0251
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Ask about what different forms of therapy will be like. or (646) 759-0251

Location

Primary Location

Octave

New York, NY 10010

(646) 759-0251

Additional Location

Evernorth Behavioral Care Group

Long Island City, NY 11101

(917) 473-8869
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Take the first step to help. Call now - (646) 759-0251
Photo of Laura Premo, Counselor, LMHC
Laura Premo
Counselor, LMHC
Take the first step to help. Call now - (646) 759-0251