Laura Picard
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (310) 340-1848
I'm a trauma and anxiety therapist who helps women, teens and adults heal from childhood and emotional neglect, relational trauma, and the lasting effects of difficult relationships. If you're constantly overthinking, overgiving, people-pleasing, striving for perfection, or battling a harsh inner voice, you're not alone. You may look like you have it all together on the outside, yet inside feel anxious, overwhelmed, emotionally exhausted, or never quite "good enough." These patterns developed for a reason and they can change. want to help you feel seen and heard while breaking free from patterns that aren't serving you.
I combine practical tools with deeper healing. We'll learn skills to manage anxiety and overwhelming emotions while exploring the protective parts of you that developed to keep you safe. Using Internal Family Systems (IFS) and DBT, we'll build self-compassion, healthier boundaries, emotional regulation, and lasting change.
Therapy is a warm, supportive, nonjudgmental space where you can learn to more about yourself, build tools, quiet the mind, trust yourself more, build healthier relationships, and finally feel calmer, more confident, and more like yourself.
Call or Email Laura Picard now for a free 15 minute consultation - (310) 340-1848
Let's Connect (310) 340-1848
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Out of Network
Laura Picard
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 340-1848
Qualifications
- Verified by Psychology Today Licensed by State of California / 135100 Laura Picard
- In Practice for 8 years
- Attended Pepperdine, Clinical Psychology, Graduated 2020
- Certificate from IFS Institute Level 1
Education and Years In Practice
Additional Credentials
Laura Picard
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 340-1848
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Borderline Personality (BPD)
Expertise
- ADHD
- Anger Management
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Women's Issues
Laura Picard
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 340-1848
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Laura Picard
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 340-1848
Location
Additional Location
10250 Constellation Boulevard
Los Angeles, CA 90067
(310) 340-1848