Laura Mundy
Licensed Professional Counselor, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Boise, ID 83703
Let's Connect (208) 486-4326
As a school counselor and therapist, I have spent much of my career walking alongside the families of adolescents and young adults as they experience stress, depression, anxiety, school avoidance, recovery from trauma, grief and loss, and developmental life transitions.
My favorite clients are moms who reach out to me because their kid needs support, but then they end up making an appointment for themselves because they realize that is actually the most effective way to support their kid! In other words, resilient caregivers have more to give, and create resilient kids as they lead by example.
My process involves an integrative therapeutic approach including CBT, narrative therapy and EMDR informed practices to identify limiting beliefs, as well as increase self awareness and self compassion.
As a 40 something mom with teen and tween kids, I recognize the importance of learning how to prioritize my own needs in order to be my best self for my family. If you struggle with a life that feels out of balance or too centered around others, or you just want to know how to develop a deep and thriving relationship with your kid, let's connect!
Call or Email Laura Mundy now for a free 15 minute consultation - (208) 486-4326
Let's Connect (208) 486-4326
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Blue Cross
- Blue Shield
- Mountain Health CO-OP
- SelectHealth
Laura Mundy
Licensed Professional Counselor, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (208) 486-4326
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / LPC-4770 Laura Mundy
- In Practice for 3 years
- Attended College of Idaho, Boise State University, BA in Psych, MA in Counselor Ed, Graduated 2011
- Licensed by State of Idaho / LPC-4770
Education and Years In Practice
Additional Credentials
Laura Mundy
Licensed Professional Counselor, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (208) 486-4326
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Teens
- Women's Issues
Laura Mundy
Licensed Professional Counselor, LPC, NCC
Do these issues align with your needs? Email or (208) 486-4326
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Laura Mundy
Licensed Professional Counselor, LPC, NCC
Ask about what different forms of therapy will be like. Email or (208) 486-4326
Location
Additional Location
The Zegen Building
1524 W. Hays Street
Boise, ID 83702
(208) 486-4326 Laura Mundy
Licensed Professional Counselor, LPC, NCC
Call for a free consultation now - (208) 486-4326