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Photo of Laura Moran, LCSW-R, CASAC, Clinical Social Work/Therapist
Coping Skills - Virtual (on-line) Group
Hosted by: Laura Moran
THERAPY GROUP

Coping Skills - Virtual (on-line) Group

Photo of Laura Moran, LCSW-R, CASAC, Clinical Social Work/Therapist
Hosted by: Laura Moran
Verified by Psychology Today Verified by Psychology Today

Let's Connect (516) 550-0431
Photo of Laura Moran, LCSW-R, CASAC, Clinical Social Work/Therapist

When life overwhelms you, having coping skills at the ready can make all the difference. Coping skills that help us come across as the person we are, and not as our "triggered" selves. Group members will explore their stressors and how integrating coping skills will help them improve outcomes. Benefits including processing stress, gaining skills for dealing with future stress and gaining support from group members . Focus on anxiety, depression and avoiding maladaptive coping skills like isolating, procrastination, as well as addictive behaviors. Group meets on-line, Thursdays at 8pm - 9pm. Call/email/text me to request free 15-minute consultation. :)

Group Details

Location

Carle Place, NY 11514

Session Cost

$20-$40

Group Meets

Every Thu 8 P.M. - 9 P.M.

Expertise

Anxiety,  Depression,  Substance Use 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Laura Moran about this group or call - (516) 550-0431
Let's Connect (516) 550-0431
Photo of Laura Moran, LCSW-R, CASAC, Clinical Social Work/Therapist

Group Practice at a Glance

Carle Place, NY 11514

Last Modified: 17 Apr 2024