Laura
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (509) 794-1669
Does it feel like you are constantly waiting for the other shoe to drop? Carrying the weight of past traumas or current difficult life experiences can leave you feeling unlike yourself. If you feel stuck in old patterns or disconnected from yourself, I want you to know: it isn't your fault, and you don't have to carry this alone.
I specialize in helping women and teen girls regain self confidence, heal from anxiety, depression and/or traumatic experiences. Using EMDR and somatic-based tools, we don't just talk about the past; we work to release it from your nervous system.
I integrate talk therapy with EMDR to process emotions, while offering somatic options like yoga and breathwork to help you experience more peace. These tools are always an invitation, giving you the choice to heal in the way that feels safest for you. You deserve a life rooted in autonomy and joy—let’s start building it together.
Sanar del trauma, ansiedad y deprecion puede sentirse dificil — especialmente cuando el estrés, el miedo y el dolor emocional se manifiestan tanto en tu cuerpo como en tu mente. Ayudo a las personas a reconstruir la seguridad, calma y fortaleza interior para que puedan sentirse más en paz en su vida diaria.
Call or Email Laura Miramontes now for a free 15 minute consultation - (509) 794-1669
Let's Connect (509) 794-1669
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- Kaiser- Core, PPO, HMO
- Premera Blue Cross
- Regence
- Out of Network
Laura Miramontes
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (509) 794-1669
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61039596 Laura Miramontes
- Attended University of Oregon, LMFT, Graduated 2018
Education and Years In Practice
Laura Miramontes
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (509) 794-1669
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- EMDR
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Religious Harm
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Laura Miramontes
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (509) 794-1669
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Laura Miramontes
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (509) 794-1669
Location
Additional Location
Seattle, WA 98101
(509) 794-1669Nearby Areas
Laura Miramontes
Marriage & Family Therapist, LMFT
Call for a free consultation now - (509) 794-1669