Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
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Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC

Laura McGovern

Marriage & Family Therapist, MA, LMFT, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hoboken, NJ 07030
Call Me
Available online only
Hoboken, NJ 07030
Let's Connect (551) 348-0848
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
If you are looking for a therapist who will challenge you with honesty and compassion, you've come to the right place. I work with clients who feel stuck—whether it’s in self-doubt, anxious thoughts, unhealthy patterns, or the weight of expectations. Maybe you struggle with guilt, overthink everything, or feel like nothing you do is ever enough. You want clarity, confidence, and freedom—even if you’re not sure where to start. My goal is to help you untangle what’s holding you back, and build a life that feels more fulfilling and authentic.
My approach is real, direct, and tailored to you. I challenge unhelpful patterns with compassion and believe therapy doesn’t have to be so heavy all the time—sometimes humor and perspective are exactly what we need to break through the noise. I blend insight and practical strategies to build confidence, resiliency, and a stronger sense of self.
Whatever it is that may be holding you back, you don’t have to navigate it alone. When you’re ready, I’m here to help.
Call or Laura McGovern now for a free 15 minute consultation - (551) 348-0848

My Practice at a Glance

Available online only

Hoboken, NJ 07030

(551) 348-0848

Whippany, NJ 07981

My website
I offer a free 15-minute consultation and am licensed in NJ and CA. I am available weekdays.
I specialize in Anxiety, Self Esteem and Grief 
$145 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (551) 348-0848
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC

My Practice at a Glance

Available online only

Hoboken, NJ 07030

(551) 348-0848

Whippany, NJ 07981

My website
I offer a free 15-minute consultation and am licensed in NJ and CA. I am available weekdays.
I specialize in Anxiety, Self Esteem and Grief 
$145 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I am in-network with Aetna, Oxford, Optum, United Healthcare, Cigna, Oscar Health, Quest, and Blue Cross Blue Shield. I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848
"
I am in-network with Aetna, Oxford, Optum, United Healthcare, Cigna, Oscar Health, Quest, and Blue Cross Blue Shield. I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37FI00237600 Laura McGovern
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Pepperdine University, Master of Arts in Clinical Psychology, Graduated 2022
  • Additional Credentials

  • License: California - Board of Behavioral Sciences - Licensed Marriage & Family Therapist 150053, 150053 / 2024
  • License: New Jersey State Board - Licensed Professional Counselor 37PC01181700, 37PC01181700 / 2025
"
I'm a Licensed LMFT and LPC/LPCC in both New Jersey and California. I have over 3 years of experience offering client-centered, insight-driven therapy to adults, young adults, and teens.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848
"
I'm a Licensed LMFT and LPC/LPCC in both New Jersey and California. I have over 3 years of experience offering client-centered, insight-driven therapy to adults, young adults, and teens.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Grief

Expertise

  • Depression
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients navigating anxiety, self-doubt, trauma, and major life transitions. In our sessions, we'll explore what's holding you back, build coping skills, and challenge unhelpful patterns. Together, we'll create a plan to help you gain clarity, confidence, and a stronger sense of self, leading to lasting change.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848
"
I work with clients navigating anxiety, self-doubt, trauma, and major life transitions. In our sessions, we'll explore what's holding you back, build coping skills, and challenge unhelpful patterns. Together, we'll create a plan to help you gain clarity, confidence, and a stronger sense of self, leading to lasting change.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848

2 Endorsements

Alison Stiteler
Alison Stiteler
Marriage & Family TherapistMALMFT
Having worked with Laura for over five years, I've witnessed the tremendous care and expertise she puts into her work with clients. Her warm approach creates a safe space for healing. Any client would be fortunate to work with such a dedicated therapist.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I take an integrative and eclectic approach, often drawing from CBT, DBT, ACT, attachment-based, existential, interpersonal and trauma-focused therapies. In our first session, we'll explore what brought you to therapy and create a plan tailored to your needs. Together, we'll build insight, challenge unhelpful patterns, and develop coping skills to help you navigate life with confidence.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848
"
I take an integrative and eclectic approach, often drawing from CBT, DBT, ACT, attachment-based, existential, interpersonal and trauma-focused therapies. In our first session, we'll explore what brought you to therapy and create a plan tailored to your needs. Together, we'll build insight, challenge unhelpful patterns, and develop coping skills to help you navigate life with confidence.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call or for a free 15 minute consultation now - (551) 348-0848

Location

Primary Location

Hoboken, NJ 07030

(551) 348-0848

Additional Location

Whippany, NJ 07981

(551) 348-0848
"
I offer a free 15-minute consultation and am licensed in NJ and CA. I am available weekdays.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call for a free consultation now - (551) 348-0848
"
I offer a free 15-minute consultation and am licensed in NJ and CA. I am available weekdays.
Photo of Laura McGovern, Marriage & Family Therapist, MA, LMFT, LPC
Laura McGovern
Marriage & Family Therapist, MA, LMFT, LPC
Call for a free consultation now - (551) 348-0848