Laura
LAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (609) 201-3553
Are you constantly comparing yourself to others? Whether you are a teen navigating social difficulties or an adult managing adulting, therapy is a space to show up exactly as you are-messy thoughts, anxiety, uncertainty, overthinking, burnout, and trauma. Life can feel overwhelming when you’re trying to keep up with school, relationships, work, family expectations, or simply getting through the day. You don’t need to have everything figured out to start healing, growing, or asking for support. Together, we’ll work on building confidence, managing emotions, setting boundaries, and helping you feel more like yourself again.
People often come in feeling stuck, overwhelmed by career decisions, struggling in relationships, battling burnout, or wondering why life feels so much harder than expected. Sessions are real, supportive, and tailored to what’s actually going on in your life. You will walk away feeling lighter and having more tools to manage the chaos of daily life.
You don't have to keep doing this alone. If you’re feeling anxious, stuck, overwhelmed, or simply looking for support, I’d be honored to be part of your journey toward healing and growth. Reach out to connect for a free 15 min consultation.
Call or Email Laura Manresa now for a free 15 minute consultation - (609) 201-3553
Let's Connect (609) 201-3553
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, VisaInsurance
- Aetna
- Aetna Student Health
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of New Jersey / 37AC00957900 Laura Manresa
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Career Counseling
- Neurodivergence
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Part of Soul Sessions Counseling Company
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Motivational Interviewing
- Person-Centered
Location
Additional Location
Forked River, NJ 08731
(609) 201-3553Group Practice
Soul Sessions Counseling Company