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Laura M Ostrow
Laura M Ostrow
Marriage & Family Therapist, LMFT

Laura M Ostrow

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Oakland, CA 94606
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (510) 343-7169
Managed by Grow Therapy. Your call or email may go to a representative.
Hello! I am currently offering trauma informed and EMDR therapy. I work primarily with high functioning women who are struggling with depression, anxiety, or PTSD and are ready to get to the root of it all and feel better. Whether you are challenged by intimacy issues, feeling unfulfilled at work or school, or are just tired of being controlled by emotions like anger or grief, emotions can be hard to manage. Lasting change happens within the context of a safe relationship, and regardless of your attachment style or history, I can help you create the changes you want to see in your life.
Using mindfulness and trauma informed approaches, I offer EMDR which effectively processes and resolves past trauma, and EFT which helps to work through current emotional triggers that are causing you distress.
The good news is that with patient and steady guidance you can free yourself from false limitations and create more of what you want in your life. My goal is to provide you with a corrective emotional experience which gives you access to your most authentic self so you can heal old wounds and be free to live your best life.
Take the first step to help. Call or Laura M Ostrow now - (510) 343-7169

My Practice at a Glance

Available online only

Oakland, CA 94606

(510) 343-7169

Solana Beach, CA 92075

As of September 2022 all sessions are virtual
I specialize in Trauma and PTSD, Women's Issues and Emotional Disturbance 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (510) 343-7169
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Oakland, CA 94606

(510) 343-7169

Solana Beach, CA 92075

As of September 2022 all sessions are virtual
I specialize in Trauma and PTSD, Women's Issues and Emotional Disturbance 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • Anthem | Elevance
  • AvMed
  • Beacon Health Options | Carelon
  • Blue Cross
  • Cigna and Evernorth
  • Cigna-Medicare
  • EAP:Cigna
  • EAP:United Health/Optum
  • Golden Rule
  • I provide superbills for reimbursement
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT83691 Laura M Ostrow
Feel free to ask about qualifications and training experience. or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Emotional Disturbance

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Cancer
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Cancer
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EFT (Emotional Freedom Technique)
  • EMDR
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT

Location

Primary Location

Oakland, CA 94606

(510) 343-7169

Additional Location

Solana Beach, CA 92075

(510) 343-7169
"
As of September 2022 all sessions are virtual
Take the first step to help. Call now - (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
"
As of September 2022 all sessions are virtual
Take the first step to help. Call now - (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Last Modified: 6 Jan 2024