Laura M. Cowart
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (904) 747-6942
The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. Specializing in helping those with chronic pain/chronic illness, going through life transitions, and/or wanting to improve relationships, we will work together to create a plan to guide you toward your goals.
We go at your pace, creating a space free of judgement for you to find your voice, trust yourself, find balance, and break cycles. My best therapeutic fit tends to be young adults, couples, and new parents navigating life's expected or unexpected transitions, or the transitions that don't look how they were planned.
I meet you where you are, offering telehealth services that make therapy accessible on lunch breaks, during nap time, or from your car/college dorm/apartment. I look forward to getting to know you and discovering how I can best help you reach your goals.
Call or Email Laura M. Cowart now for a free 15 minute consultation - (904) 747-6942
Let's Connect (904) 747-6942
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Mastercard, Paypal, VisaInsurance
- Aetna
- Aetna Medicare Advantage
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Devoted Health Medicare Advant
- Florida Blue
- Humana Medicare Advantage
- Medicaid
- Medicare
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Healthcare Medicare Adv
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Laura M. Cowart
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 747-6942
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15886 Laura M. Cowart
- In Practice for 11 years
- Attended University of North Florida, MS, Graduated 2015
- Certificate from Department of Children and Families - FARS 805-020-789 / 2012
- Degree/Diploma from Temple University BA / 2011
Education and Years In Practice
Additional Credentials
Laura M. Cowart
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 747-6942
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Chronic Illness
Expertise
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Laura M. Cowart
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 747-6942
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Expressive Arts
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
Laura M. Cowart
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 747-6942
Location
Primary Location
Imperfectly Balanced Counseling & Consulting, LLC
Saint Augustine, FL 32084
(904) 747-6942Email Me