Laura Koletar
Clinical Social Work/Therapist, MSW, LGSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Minneapolis, MN 55418
Let's Connect (763) 878-8736
My focus in therapy is to build a trusting relationship which inspires self-discovery and a greater capacity for change. I tend to use a relational style with curiosity, humor, and compassion to support people in understanding and coping with mental health symptoms, learning better communication skills in relationships, and exploring identity development and life transitions. I work with adolescents, adults, and couples, and particularly enjoy working with those seeking support for anxiety, relationship issues, parenting, and identity development, including LGBTQ+ identities, as a queer person myself.
I approach therapy through lenses of developmental and systems theories, and strive to create an environment which recognizes the impacts of individual, generational, and community trauma. My style draws from a variety of techniques, but it is most important to me that in therapy, we can co-create a process that feels affirmative and accessible for you.
Regardless of if you've been to therapy before, beginning the process can feel like a big step! If you have questions or would like to see whether I might be a good fit for what you're looking for, feel free to reach out. I'd be happy to connect, and honored to join in your healing process.
Call or Email Laura Koletar now for a free 15 minute consultation - (763) 878-8736
Let's Connect (763) 878-8736
Finances
Fees
- Individual Sessions $100
- Couple Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 878-8736
Laura Koletar
Clinical Social Work/Therapist, MSW, LGSW
Qualifications
- Verified by Psychology Today Prelicense by State of Minnesota / 30081 Supervised by Kris Aydt (Minnesota / 1228) Laura Koletar
- In Practice for 3 Years
- Attended University of Minnesota, Masters of Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Adoption
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Minneapolis, MN 55455
(763) 878-8736Nearby Areas
Neighborhoods
Call for a free consultation now - (763) 878-8736
Laura Koletar
Clinical Social Work/Therapist, MSW, LGSW