Laura Jay-Ballinger
Counselor, MA, LMHC (she, her)
Verified by Psychology Today
1350 Terry Drive, Plainfield, IN 46168
Let's Connect (317) 483-8103
Are you weighed down by “doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.
I am here to help you move forward. With 14 years of clinical experience in a variety of settings my passion has remained the same: to help women engage the world from a place of worthiness and find freedom from the barriers that have kept them stuck for too long. I specialize in women’s health with concentrations in anxiety, trauma, and disordered eating.
I provide compassionate care through a trauma-informed lens utilizing brainspotting, cognitive behavioral therapy, intuitive eating principles, shame resilience work, and most importantly, the restorative connection of the therapeutic relationship. Reach out today to get started on the important work of investing in yourself.
Take the first step to help. Call or Email
Laura Jay-Ballinger
now - (317) 483-8103
Let's Connect (317) 483-8103
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Laura Jay-Ballinger
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39002303A
- In Practice for 15 Years
- Attended University of Indianapolis, MA in Clinical Psychology, Graduated 2009
Email me or call with questions - (317) 483-8103
Laura Jay-Ballinger
Counselor,
MA,
LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Eating Disorders
Expertise
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Email me or call with questions - (317) 483-8103
Laura Jay-Ballinger
Counselor,
MA,
LMHC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Somatic
- Trauma Focused
Email me or call with questions - (317) 483-8103
Laura Jay-Ballinger
Counselor,
MA,
LMHC
Location
Nearby Areas
Take the first step to help. Call now - (317) 483-8103
Laura Jay-Ballinger
Counselor,
MA,
LMHC
Last Modified: 8 Jul 2023