Laura Hirsh

Psychologist, PsyD

Verified by Psychology Today
Laura Hirsh, PsyD, Psychologist in Seattle
(206) 981-3117 Website

Laura Hirsh

Psychologist, PsyD


Location

4208 Leary Way NW
Seattle, Washington 98107
(206) 981-3117

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Website

I believe we are all naturally oriented toward growth and have an innate capacity for healing. Various life experiences and circumstances can lead to losing a sense of our core selves or experiencing emotional difficulties. Psychotherapy is a process to support you in making the changes you desire in your life - through increasing self-awareness, self-understanding, and self-compassion. In therapy, you will be supported to learn about and explore your present-moment experience, and to try out new ways of relating to yourself and others, with the aim of integrating these new perspectives and behaviors into your life.

As a holistic therapist, I value and will consider your multiple identities as we work together to understand who you are and where you want to go. I have experience working with a range of emotional and relationship issues, and I integrate mindfulness-based and somatic approaches to help increase feelings of connection to self and others.

I have a background in ecopsychology, and I specialize in working with those who: have a strong connection with the natural world, are involved in environmental or social activism, and/or may be interested in fostering one's relationship with the natural world as one aspect in improved well-being.

Qualifications

  • Years in Practice: 7 Years
  • School: Pacific University School of Prof. Psychology
  • License and State: PY60416260 Washington

Finances

  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • BlueCross and BlueShield
  • First Choice Health
  • Kaiser PPO Plans
  • LifeWise
  • Premera
  • Regence
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

4208 Leary Way NW
Seattle, Washington 98107
(206) 981-3117

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Anxiety
  • Relationship Issues
  • Trauma and PTSD
Issues
  • Anger Management
  • Coping Skills
  • Depression
  • Ecotherapy
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Social and environmental justice issues
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Ecotherapy
  • Emotionally Focused
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Somatic
  • Somatic Experiencing
Modality
  • Individuals
  • Group

Links

My Website

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Last Modified: 19 Jul 2019
Laura Hirsh, PsyD, Psychologist in Seattle

Laura Hirsh

Psychologist, PsyD